Best apps like Althena (AI Therapist)

10+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated August 2026

Althena (AI Therapist) is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Althena (AI Therapist)

Zen Talk - Personal Life Coach#1

Zen Talk - Personal Life Coach by AXESAM LLC

Emotional Well-being
Editor's Choice
💪 Health & Fitness
3.5(2 ratings)
Free
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This virtual life coaching app offers a safe, non-judgmental space for emotional well-being and personal growth. It provides active listening, empathetic responses, and thought-provoking questions to encourage self-reflection and expression.

Aha: Mental Health AI#2

Aha: Mental Health AI by Cueup, LLC

Talk, Reflect, Feel Better
Strong Contender
💪 Health & Fitness
3.0(4 ratings)
FreeIn-App Purchases
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This AI-powered mental wellness companion offers a private space to chat, reflect, and gain self-understanding. It analyzes conversations to identify key themes and provides guided sessions for dream analysis and archetype discovery.

AI Therapist 24/7#3

AI Therapist 24/7 by Forwardpath Technologies LLP

Online Therapy Support
Worth Considering
💪 Health & Fitness
4.5(16 ratings)
FreeIn-App Purchases
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Access AI-powered mental health support and guidance to navigate life's challenges. Reframe negative thoughts, take action, and improve overall wellness with daily check-ins and expert AI therapists.

More apps like Althena (AI Therapist)

4
AI Therapist - Calmy
AI Therapist - Calmy
AI Therapist - Calmy
Personal Mental Health Coach
Free

This app provides a confidential space to discuss feelings, manage anxiety, and combat depression with an AI-powered mental health coach. It offers personalized techniques, mindfulness practices, and access to expert guidance for emotional well-being.

AI-powered mental health supportTalk about feelings confidentiallyAnxiety and stress management techniques
💪 Health & Fitness
(10)
free with in-app purchases
5
AI Therapist & Therapy: Alya
AI Therapist & Therapy: Alya
AI Therapist & Therapy: Alya
24/7 AI Therapy, AI Therapist
Free

This AI-powered companion offers 24/7 mental wellness support through engaging conversations. It helps manage stress, anxiety, and promotes personal growth with various AI models and multi-language support. Secure and confidential, it's designed for your convenience.

AI-powered therapy chat24/7 instant supportMood recording and tracking
💪 Health & Fitness
(1)
free with in-app purchases
6
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
AI Chatbot & Online Therapy
Free

Connect with licensed therapists or AI chatbots for accessible mental health support. Offers a secure platform for therapy sessions, guidance on various concerns, and self-help tools. Choose your therapist or utilize immediate AI assistance.

AI therapists for immediate supportLicensed and accredited therapistsSubscription plans with unlimited calls/texts
💪 Health & Fitness
(2)
free with in-app purchases
7
Mental Health AI
Mental Health AI
Mental Health AI
Venting stress relief therapy
Free

This app offers AI-powered conversations for emotional well-being, acting as a personal companion for stress relief, anxiety coping, and mood tracking. It provides a private space for self-expression and guided exercises to enhance mental resilience and promote self-discovery.

AI-driven therapy sessionsMood tracking and journalingGuided exercises and relaxation techniques
💪 Health & Fitness
(3)
free with in-app purchases
8
Joy: AI Mood Tracker & Journal
Joy: AI Mood Tracker & Journal
Joy: AI Mood Tracker & Journal
Mindfulness Diary & Gratitude
Free

This AI-powered coach and therapist offers personalized guidance for self-improvement, career growth, and mental well-being. It integrates journaling, mindfulness exercises, and CBT techniques to help users manage stress, improve productivity, and develop resilience.

AI-powered therapy and coachingMental health journalingMindfulness exercises and meditation
💪 Health & Fitness
(18)
free with in-app purchases
9
AI Therapy App - Zenora
AI Therapy App - Zenora
AI Therapy App - Zenora
Journal, Mood & Habit Tracker
Free

This AI-powered companion offers a private space for self-reflection and mental wellness. It provides guided conversations, mood tracking, journaling, and habit building to help users understand patterns and regulate emotions. Designed for daily self-care, it offers practical support for personal growth.

AI-guided reflectionsPer-entry AI consultationsMood tracker with insights
💪 Health & Fitness
(0)
free with in-app purchases
10
Talk Therapy, feel better
Talk Therapy, feel better
Talk Therapy, feel better
Talk to reduce Anxiety via AI
Free

This AI-powered chatbot uses Cognitive Behavioral Therapy (CBT) techniques to help users reduce stress and anxiety. It offers a private and accessible self-therapy experience, guiding users through exercises to manage emotions, thoughts, and behaviors.

AI-powered CBT therapyStress and anxiety reductionPrivate chat saved on device
💪 Health & Fitness
(1)
free with in-app purchases