Alumen

Alumen is a personal check-in app that brings private journaling and short cognitive games into one simple experience. Choose from five flexible journal formats: • Free-write • Brain dump • Morning intention • Evening reflection • Stress release Optional mood check-ins help you name how you feel before and after writing. Your entries save automatically, remain connected to your Alumen account, and can be revisited whenever you choose. Alumen also includes a short 10-round cognitive game. Review response speed, consistency, accuracy, and changes in your performance over time using your own personal reference. With Alumen, you can: • Write and revisit private journal entries • Choose a format that fits the moment • Record multiple emotions or skip mood check-ins • Complete short cognitive games • Review clear performance results • Follow changes using your personal reference