Best Alva alternatives: apps like Alva: Menopause & HRT Tracker

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Alva: Menopause & HRT Tracker

Mustafa Kenan Atmaca

💪 Health & Fitness

🏥 Medical

Looking for something like Alva? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Alva

PeriCue: Menopause Tracker by Joshua Weiner

Private HRT & symptom tracker

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

Track menopause symptoms, cycles, and lifestyle factors to identify patterns and understand what treatments may be helping. This private tracker offers on-device data storage and generates shareable reports for healthcare appointments.

Solace: Menopause Tracker by Evatech Innovations,TOO

Perimenopause symptom log

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Phase: Menopause & HRT by Noah Miller

Cycle, hot flash & symptoms

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Alva

MidLife: Menopause Tracker

Perimenopause, HRT & Cycles

Arveli: Period & Health Log

Pregnancy, Menopause & Meds

Free

A private health journal for tracking menstrual cycles, symptoms, medications, pregnancy, and menopause. It offers local insights, customizable reports, and optional advanced analysis with a subscription.

Track periods, spotting, and symptomsRecord medications and contraceptionDedicated pregnancy and menopause experiences