Alza Fitness
Fitness for coaches & members
About
This all-in-one fitness platform connects individuals with their coaches, offering personalized workout and meal plans. Track progress with detailed logs, charts, and photo comparisons. Coaches can manage clients, programs, and business analytics efficiently.
What's New in Alza Fitness
1.1.4
July 17, 2026
• Coaches can now run the entire client dashboard from their phone: workouts, nutrition, check-ins, and more. • Exercise demo videos play right inside the app. • Progress Photos upgraded: zoom, swipe, and compare two shots side by side. Plus faster navigation and bug fixes.
MoreSubscription plans
Alza Premium - Monthly
No ads, unlimited photos, AI insights & coaching
FAQ
What is Alza Fitness?
Alza Fitness is an all-in-one platform designed to connect fitness coaches with their members. It facilitates personalized workout and meal plans, progress tracking, and direct communication between coaches and clients.
How much does Alza Fitness cost?
The Alza Fitness member plan is free and ad-supported. Premium membership is available for $9.99/month. Coach plans range from $29.00/month to $1000/month, with annual options also available for some tiers.
Can I track my workouts with Alza Fitness?
Yes, Alza Fitness allows you to log workouts using pre-built templates or by creating your own. You can track sets, reps, weight, and use rest timers, with progress visualized through charts and history.
Does Alza Fitness help with nutrition tracking?
Absolutely. You can log meals and track calories, protein, carbs, and fat. The app allows you to set daily macro targets with auto-calculation and search thousands of foods with real macro data.
How does Alza Fitness facilitate communication with coaches?
Members can message their coach directly within the app, including sharing photos and videos. Coaches can also manage their entire roster of clients and push meal plans and workouts directly to them.
What kind of progress tracking does Alza Fitness offer?
Alza Fitness offers comprehensive progress tracking, including the ability to upload progress photos for side-by-side comparison, log weight with trend visualization, and complete weekly check-ins on energy, sleep, stress, and soreness.
Does Alza Fitness have ads?
Yes, the free version of Alza Fitness is ad-supported. A premium membership option is available to remove advertisements and access additional features.
What devices is Alza Fitness available on?
Alza Fitness is currently supported on iPhone and iPod devices. The app has an age rating of 4+.