
About
This app offers personalized guided audio affirmations to help you cultivate self-love, confidence, and a positive mindset. Choose sessions based on your mood and goals for a calming daily self-care ritual.
What's New in Ama
1.0.65
July 11, 2026
What's new in this update: - Meet your new in-app assistant: ask for affirmations or guided sessions in your own words and get personalized suggestions instantly. - Smarter catalog with clearer categories so you can find the right practice faster. - A refreshed menu and support screen to get help without leaving the app. - Performance improvements and bug fixes for a smoother experience.
MoreSubscription plans
Personal Plan — Weekly
Weekly personal practice access
User reviews
Developer apps
FAQ
Does Audio Guided Self Affirmations have ads?
Yes, Audio Guided Self Affirmations contains advertisements. This is common for free applications that offer in-app purchases for premium features.
What are the subscription options for Audio Guided Self Affirmations?
Audio Guided Self Affirmations offers several subscription plans, including weekly, monthly, 3-month, and yearly options. All plans come with a free trial period.
How much does Audio Guided Self Affirmations cost?
The app is free to download and use with ads. Optional premium access, which unlocks full guided practice content and advanced personalization, is available through various subscription tiers.
What devices is Audio Guided Self Affirmations available on?
Audio Guided Self Affirmations is available on iPhone and iPod devices. It is designed for iOS users.
What is the age rating for Audio Guided Self Affirmations?
Audio Guided Self Affirmations has an age rating of 4+. This indicates it is suitable for children and adults.
How often is Audio Guided Self Affirmations updated?
The latest version of Audio Guided Self Affirmations is 1.0.49, and it was last updated on June 9, 2026. Updates are released periodically to improve the app.
What makes Audio Guided Self Affirmations unique?
This app provides personalized guided audio affirmations tailored to your mood and goals, offering a more immersive experience than simply reading quotes. It focuses on building a supportive inner voice and a daily self-care ritual.
Is my data private with Audio Guided Self Affirmations?
Yes, your moods, favorite affirmations, and personal notes are kept private and stay on your device. They are never shared with third parties.








