Details

Released
September 3, 2026
Updated
September 23, 2026

Features

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About

This holistic wellness app offers guided programs for movement, breathwork, and introspection to help you reconnect with yourself and find balance. It provides accessible practices and concrete tools for a gentle yet profound self-discovery journey. The app also fosters a supportive community for shared growth.

✓Guided movement and breathwork programs
✓Introspective practices for self-connection
✓Personalized fitness tracking via Apple HealthKit
✓Accessible and concrete wellness tools
✓Supportive community for shared growth
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What's New in Ama .

9.63

September 23, 2026

Du nouveau dans l'App : - Améliorations de fonctionnalités Notre volonté est de vous offrir la meilleure expérience possible d’entraînement et de nutrition. Vous aimez notre application ? Notez-nous 5 étoiles, vos retours sont très importants et n’hésitez pas à partager votre expérience !

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User reviews

Une très belle découverte 🤎

Une appli pensée pour prendre soin de soi sans pression ni performance, avec du yoga, du Pilates, de la méditation et plein de petits exercices bien-être.

J’aime particulièrement l’idée de pouvoir prendre un moment pour soi simplement, sans avoir besoin de faire toujours plus ou mieux. Une vraie petite bulle de douceur, avec une approche très accessible et bienveillante.

Je la recommande 🤎
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Au top !

Application qui accompagne au quotidien, en douceur, pour se faire plaisir, et se sentir mieux. Et ça marche ! J’adore !

Prendre soin de soi facilement ✨

Enfin une application pour prendre soin de son corps, son mental, son âme, facilement et n’importe où ! Merci de nous aider dans notre évolution individuelle et collective à être alignés et apaisés 🫶🏻✨

Application complète

Merci d’avoir créé cet espace où on se sent bien. Un vrai plaisir de retrouver cette application tous les soirs 🥰🌞

Developer apps

FAQ

What kind of content does Ama . offer?

Ama . offers guided programs that combine movement, breathwork, and introspection. These experiences are designed to help users recenter, find calm, and reconnect with themselves.

Can Ama . track my fitness activities?

Yes, Ama . can personalize your experience by connecting with Apple HealthKit to track your fitness condition. It reads data such as weight, height, and performed activities.

Does Ama . collect my personal health data?

No, Ama . does not collect your personal health data. It only reads data from the Health app (HealthKit) and does not create any data itself. Your data is stored within the Health app.

Is Ama . suitable for beginners?

Yes, Ama . is designed to adapt to your level and journey. Its programs are presented as guided paths with accessible practices and concrete tools, suitable for all levels.

What is the community aspect of Ama .?

Ama . is more than just an app; it's a space for connection and sharing. It fosters a supportive community where users can evolve together on their wellness journeys.

How often is Ama . updated?

The latest version of Ama . is 9.63, and it was last updated on September 23, 2026. This indicates a recent update, suggesting ongoing development and support.

What devices is Ama . compatible with?

Ama . is supported on iPhone and iPod devices. It is rated for ages 4 and up.

Does Ama . have ads?

Ama . does not contain advertisements. It is a completely ad-free application.