
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app uses a patented system to monitor all relevant weight training data, guiding you to maximize muscle stimulus and achieve peak physique development. It analyzes your performance to predict optimal workout targets for fast, personalized results.
What's New in AMP Your Workout
0.5.2
July 24, 2018
This app has been updated by Apple to display the Apple Watch app icon. Bug fixes
MoreUser reviews
FAQ
What is the AMMP system in AMP Your Workout?
The AMMP system is a patented training guidance system that monitors all relevant weight training data for physique development. It analyzes your performance to guide you towards maximizing muscle stimulus and reaching your peak potential for each exercise.
How does AMP Your Workout gather training data?
AMP Your Workout uses smartphones and compatible smart-watches to gather data about your training. It can utilize the accelerometer in your phone if worn on your arm, or you can train without an accelerometer by following strict 1010 fashion guidelines.
Can AMP Your Workout track my exercise form?
Yes, AMP Your Workout tracks ALL the parameters important for results, including HOW you perform each exercise. It then computes the benefit of each exercise and guides your next training session based on your targeted improvements.
How does AMP Your Workout help me achieve fast results?
By analyzing your performance and identifying your strengths and weaknesses, AMP Your Workout provides personalized guidance. It computes the true value of each set and optimizes the loads placed on your muscles to create the results you want, speeding up progress towards your goals.
What devices is AMP Your Workout compatible with?
AMP Your Workout is available for iPhone, iPad, and iPod. A compatible smart-watch is recommended for the best experience, but other options are available.
When was AMP Your Workout last updated?
The latest version of AMP Your Workout is 0.5.2, which was released on July 24, 2018. The app was initially released on October 4, 2014.
What is the age rating for AMP Your Workout?
AMP Your Workout has an age rating of 17+. This is based on the content and features available within the application.
Does AMP Your Workout have ads?
The provided data does not specify if AMP Your Workout contains advertisements. However, it is listed as a free application.




