Killing the brain rot
Great app, much needed to help track my online usage and build better habits with my phones. A lot of new updates and features as well
Free
In-App Purchases
About
This app analyzes your phone usage patterns, providing a daily score and insights into your digital habits. It offers personalized goals and limits to help you reduce screen time, improve sleep, and regain focus.
✓Daily phone usage scoring
✓Personalized daily reports
✓Insightful pattern analysis
✓Apple Health integration
✓Customizable goals and limits
✓App and website blocking
✓Binge guard for escape apps
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What's New in Analog
3.1.1
November 4, 2026
Fixes for Quiet mode: - Videos you tap in Quiet TikTok play there, not in the TikTok app. - Videos play in Quiet X. - My Network opens again in Quiet LinkedIn. - With Reels hidden, other Facebook videos still play. - The bar over a quiet app matches the app's colours. - Analog Mode keeps the apps it blocks off in Quiet mode too. - Delete all data also signs you out of the quiet apps. Update now opens Analog's App Store page without leaving Analog.
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Subscriptions & In-App Purchases
Analog One
Advanced multi-device insights and unlimited blocks.
$5.991 Month
1 Month trialUser reviews
FAQ
What is Analog's daily score based on?
Analog's daily score is calculated from four aspects of your phone usage: overall screen time, frequency of pickups, time spent on escape apps, and how you manage your time around sleep.
How does Analog help with sleep?
Analog integrates with Apple Health to show how your phone usage impacts sleep duration and quality. It can also help you set goals for better sleep and implement limits on late-night phone use.
Can Analog block specific apps or websites?
Yes, Analog allows you to block apps, websites, or entire categories. You can set scheduled blocks for specific times, always-on blocks, or daily limits.
What is the 'Binge Guard' feature in Analog?
Binge Guard monitors apps used for escape and can lock them for an hour if you spend too long in them. You can also configure it to lock these apps automatically without asking.
Does Analog offer a free trial for its subscription?
Yes, Analog offers a 1-month free trial for its 'Analog One' subscription plan, which costs $5.99 per month.
What devices does Analog support?
Analog is available on iPhone and iPad devices.
How often is Analog updated?
The latest version of Analog, 3.1.1, was last updated on November 4, 2026. Updates typically occur regularly to improve features and reliability.
What is the age rating for Analog?
Analog has an age rating of 17+, indicating it is intended for mature users due to the nature of screen time management and potential insights.
