
About
This app analyzes your phone usage patterns, providing a daily score and insights into your digital habits. It offers customizable limits and blocking features to help you regain control over screen time and improve well-being.
What's New in Analog
2.3
September 1, 2026
Groups, a guide and updates section and major performance updates.
Subscription plans
Analog One
Advanced multi-device insights and unlimited blocks.
User reviews
FAQ
What is Analog's daily score based on?
Analog's daily score is calculated from four aspects of your phone usage: total screen time, frequency of pickups, time spent on escape apps, and how you manage time around sleep.
How does Analog connect with Apple Health?
By connecting to Apple Health, Analog can show how your phone usage impacts your sleep duration and quality, as well as your Heart Rate Variability (HRV).
Can I set limits on specific apps with Analog?
Yes, Analog allows you to set daily limits for apps you wish to keep but not overuse, and these limits can be configured to apply only during specific hours.
Does Analog have ads?
Analog is ad-free, allowing for an uninterrupted experience focused on improving your digital habits.
What features are included in Analog One?
Analog One unlocks your full usage history, unlimited limits, detailed tendency analysis, advanced comparisons, and the ability to share your progress with friends, along with iPad and Mac support.
How often is Analog updated?
Analog was last updated on September 1, 2026, indicating regular maintenance and potential feature additions.
What is the age rating for Analog?
Analog is rated 17+ by Apple, suggesting mature content or themes that may not be suitable for younger users.
Is there a free trial for Analog One?
Yes, Analog One offers a 14-day free trial, allowing you to experience the premium features before committing to a subscription.




