
About
This app helps you overcome phone addiction by pairing you with an accountability partner. Together, you can block distracting apps and require approval for access, fostering mutual support and focus.
What's New in Anchor
1.1.1
September 4, 2026
The invite release. - Invite your partner with a link. They tap it and you are connected, whether or not they have Anchor yet - Onboarding asks your name once, and the partner step is a single action - Schedules are the hours an app is open, and an app can have more than one window - Website blocking holds when an approval comes through, and Safari status reads right - Fixes for self-dropped anchors, the vault code, and approvals applied from a notification
MoreUser reviews
FAQ
How does Anchor help with phone addiction?
Anchor pairs you with a trusted partner to mutually block distracting apps. Instead of simply flipping an off switch, you must request access from your partner, turning temptation into a shared conversation.
Can I use Anchor alone?
Yes, you can start by blocking apps yourself and set a self-imposed PIN for accountability. You can add a partner later when they are ready.
Is Anchor a spying app?
No, Anchor is designed with privacy and consent first. Pairing requires both users to opt-in by exchanging a code, and either person can unpair at any time with notification to the other. Both partners see identical information.
How does the app pairing process work?
You pair with your partner by exchanging a simple code. Both individuals must install Anchor and opt-in to the partnership; no one is added secretly.
What happens if I need to use a blocked app urgently?
When you genuinely need a blocked app, you send a request to your partner. They receive a notification and can approve your access for a duration you both agree upon.
What platforms is Anchor available on?
Anchor is currently supported on iPhone devices.
How often is Anchor updated?
The latest version, 1.1.1, was released on September 4, 2026, indicating active development and updates.
What is the age rating for Anchor?
Anchor has an age rating of 17+, suggesting it is intended for mature users.






