
Anchor Health App
Tools to stay grounded
About
What's New in Anchor Health App
1.0.6
April 16, 2026
Weekly Insights A personalized weekly summary now appears on your home screen. Each week, Anchor reviews your check-ins, mood entries, and activity to surface patterns and highlights. Premium subscribers receive the full report with key takeaways and a mood breakdown. Free accounts see a preview. Quick Relief A new grounding flow available from your home screen for moments when you need support right now. Work through a breathing exercise, a body scan, and a personal anchor phrase — all in under five minutes. Premium subscribers unlock two additional steps: a safe place visualization and an intention-setting reflection. Notification Settings Two new reminders in Profile > Notification Settings: Daily Check-In Reminder — a morning nudge to log your mood, with a customizable time Feature Highlights — a weekly note about tools you have not yet explored (shown to free users only) Bug Fixes Worksheets assigned by your therapist now display correctly in the My Worksheets screen Therapist name now appears on each assigned worksheet card Under the Hood Security dependency updates and stability improvements. No data changes or migrations.
MoreSubscription plans
Anchor Elevate 12 Seats Monthly
Advanced tools for 12 team members.







