
Anchor - Unplug for 7 Days
Stop Doomscrolling for 7 Days.
0 ratings
Free
In-App Purchases
About
Most apps ask you to quit aggressively or manage blocking settings. You fail. Anchor does it differently.
Instead of fighting your habits head-on, Anchor gives you 7 personalized daily challenges based on YOUR dopamine triggers. No blocking. No judgment.
HOW IT WORKS
Answer a few quick questions about your phone habits, what drains you, and how you want to change. Anchor builds a 7-day challenge plan designed specifically for you.
Each day you get:
• A clear, simple challenge
• Why it matters (the science behind it)
• How to actually do it (no vague advice)
WHAT MAKES ANCHOR DIFFERENT
• Personalized: your challenge is built from your answers, not a generic template
• Progressive: each day builds on the last, so you don't burn out on day 2
• No blocking apps: you learn to choose differently, not just restrict yourself
• No accounts: no email, no sign-up, no data harvesting
BUILT FOR PEOPLE WHO'VE TRIED BEFORE
Whether you've attempted a digital detox and it didn't stick, or you've never tried but know something needs to change, Anchor meets you where you are.
7 days. One-time purchase. No subscriptions.
Your attention is worth more than another hour of scrolling.
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What's New in Anchor
1.6.0
May 26, 2026
New screenshots
1
In-App Purchases
$7.00
Anchor Lifetime
Pay once. Use it forever.






