anchored | present screen time

anchored | present screen time

Pause apps. Breathe. Reset.

2 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 25, 2026
  • June 5, 2026

Features

anchored | present screen time screenshot #1 for iPhone
anchored | present screen time screenshot #2 for iPhone
anchored | present screen time screenshot #3 for iPhone
anchored | present screen time screenshot #4 for iPhone
anchored | present screen time screenshot #5 for iPhone
anchored | present screen time screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides a mindful pause between you and app usage. It offers guided breathwork and self-check-ins to encourage presence over autopilot. Features include app pausing, custom intentions, and privacy-focused design.

Pause selected apps and categories
Guided breathwork sessions
Self-check-ins for mood and intention
Daily intention setting
Privacy-focused, no data sharing
Website blocking (Plus)
Show original description

What's New in anchored | present screen time

1.3

June 5, 2026

Bug fixes

Subscription plans

Anchored Monthly

Unlocks Anchored Plus features with monthly billing.

$8.991 Month
How to cancel anchored | present screen time subscription ⁉️
3

In-App Purchases

$129.99

Anchored Lifetime

Unlocks Anchored Lifetime with one-time purchase.

User reviews

Great app, needs some work

I wanted to do 3.5 stars, unfortunately thats not an option. Its a great app and it does what its supposed to most of the time. However there is a bug when you use the app to get more time after already having the app open. After about 15 seconds it shows you the screen again. Not a huge bug it just means you have to turn your phone off, its annoying enough though. Cant wait for this bug to get fixxed
Show more

Calm. Great app!

I loved using this app, it’s really aesthetically pleasing and keeps me in the right mind space.

Developer apps

FAQ

What is Anchored?

Anchored is a health and fitness app designed to help users pause before opening distracting apps. It offers guided breathwork and self-check-ins to promote mindful screen time and presence.

Does Anchored have ads?

Yes, Anchored contains advertisements. As a free app with in-app purchases, ads are part of the user experience for those not subscribing to Anchored Plus.

What are the subscription options for Anchored Plus?

Anchored Plus offers monthly ($8.99/month), annual ($39.99/year), and a lifetime purchase option ($129.99). Subscriptions auto-renew unless cancelled in iOS Settings.

What breathwork exercises are available in Anchored?

Anchored offers various guided breathwork sessions including box breathing for focus, 4-7-8 for sleep, physiological sigh for stress, coherent breathing for grounding, and alternate nostril breathing for clarity.

How does Anchored protect user privacy?

Anchored is built for privacy with no user accounts or backend servers. All data stays on your device, and app selections are stored in an opaque token that even the developers cannot read.

What is the age rating for Anchored?

Anchored has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone devices.

How often is Anchored updated?

The latest version of Anchored is 1.3, and it was last updated on June 5, 2026. This indicates a relatively recent update cycle.

Can Anchored block websites?

Yes, website blocking is a feature available with Anchored Plus. The free version focuses on pausing apps and categories.