인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록

인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록

by Mynormal Company

492 ratings
80 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 14, 2021
  • June 26, 2026

Features

인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #1 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #2 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #3 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #4 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #5 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #6 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #7 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #8 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #9 for iPhone
인아웃 - 다이어트 코치 & 식단, 운동, 체중 기록 screenshot #10 for iPhone
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About

This app offers a comprehensive approach to dieting with features like automatic calorie calculation, AI coaching, and a supportive community. Track your meals, workouts, and progress with personalized insights and motivational tools.

Automatic calorie and nutrient calculation
AI-powered personalized coaching and reports
Workout and meal logging with photo support
Community feed for sharing progress and support
Gamified challenges and point system
Customizable health habit reminders
Intermittent fasting schedule management
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What users say

See all reviews

What's New in 인아웃

7.2.17

June 26, 2026

- 앱 리뷰 작성 요청 팝업이 반복적으로 뜨던 오류를 수정했어요 - 목표 입력 시 특정 상황에서 다음으로 넘어갈 수 없던 문제를 수정했어요 - 기타 오류들을 수정하고 접속 환경 안정성을 개선했어요

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Subscription plans

인아웃 Plus - 월간 구독 (일반)

모든 AI 다이어트 기능 무제한 이용

$9.991 Month
How to cancel 인아웃 subscription ⁉️
6

In-App Purchases

$8.99

2000 Apples

buying 2000 'INOUT Apple'

Events

Read more about 다이어트 할인전 ~70%

다이어트 할인전 ~70%

여름 맞이 다이어트 의욕 뿜뿜! 다이어트 테마&방꾸템 최대 70% 초특가 할인

Jun 1, 2026 Jun 12, 2026

Read more about 피크닉 테마 오픈

피크닉 테마 오픈

귀여워서 다이어트 의욕 뿜뿜! ~5월 27일까지만 받을 수 있어요.

May 6, 2026 May 27, 2026

Read more about 벚꽃 테마 오픈

벚꽃 테마 오픈

귀여워서 다이어트 의욕 뿜뿜! ~4월 13일까지만 받을 수 있어요.

Mar 30, 2026 Apr 13, 2026

User reviews

This app is so good !!!

Im using this app so my sister and I can check in with each other and keep track on our goals ! Love all the little features like uploading meal photos, collecting apples, messaging feature, decorating room etc etx

실사용 하기 편한 어플 입니다.

돌고 돌아 인아웃 이라는 리뷰가 있는데 그 말이 맞는 것 같네요.

다만 애플 건강앱이랑 연동이 된다고 하는 것 같은데 연동 가능한거 맞을까요? 맞다면 어디에서 연동하면 좋을지 좀 더 잘 보이게 개선해주시면 좋을 것 같아요.

그리고 위젯에서 아침,점심,저녁 버튼이 있는데 각 끼니에 있는 + 버튼을 누르면 바로 입력창으로 들어갈 것처럼 기대가 되지만 실상은 +버튼 누르고 어플 들어가지면 입력 버튼을 다시 눌러야하는 뎁스가 있어요. 이부분 개선해주시면 더 좋을 것 같습니다.

좋아요

기본적인 기능들이 다있는 다이어트 앱이 은근히 없는데 여기는 다있어서 좋아요. 글고 다 무료로 이용할수 있는 것 같아 좋습니다

무슨 사과뽑긴지 행운 뽑긴지 안하면 운동 입력 안되는거 개빡쳐요

방꾸미긴지 먼지 관심도 없고 걍 식단이랑 운동만 입력하면 그만인데 그게 안되면 어캐하냐고요

The App is Good But has a few problems

1. I paid about $60 for the app; yet it still sends me so many pop up ads. why???
2. The app is only in Korean. I have chatgpt so I can translate and I know enough Korean to get by but it’s still difficult sometimes.
3. This app does not have a clear settings section to adjust calories/macros. Once you set it, that’s it. Why is it like this??? I am a certified personal trainer and nutritionist and I know that you have to adjust calories and macros for weight fluctuations and movement.

The GOOD
This app knows all the Korean foods. if you take a photo of something, and didn’t know what it was, this app will tell you what it is and give you a very accurate calorie estimate.

My main issue with the app is that it has too many pop ups, even after paying for it. And 2, there is no settings to adjust calories.
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Response from developer

Hello, first of all, thank you for your interest in our service. 1. Our paid service does not include ad removal. We will review the reflection of that part in the future. 2. Multilingual modes other than Korean are not currently supported. It's difficult right now, but I'll consider supporting English in the future. 3. Calorie targets can be changed at any time. They can be changed in 'My Room > Settings > My Goals'. If you have any difficulty finding a location for number 3, please contact 'developer@mynormal.co' . I'll explain it in a screenshot.

User experience

🐞

Reported Bugs

5 issues

Messaging issues in group chats

Bug

Inconsistent recording of exercise data

Bug

Unreliable group battle point tracking

Bug

Problems with fasting timer and habit reminders

Bug

Data loss and login issues for some users

Bug

Requested Features

6 requests

Add language options for non-Korean users

Feature

Improve exercise tracking features

Feature

Integrate with fitness trackers/smartwatches

Feature

Enhance food database and search functionality

Feature

Add more customization options for the app

Feature

Improve syncing and data management for overseas users

Feature

FAQ

What does this app do?

This app provides a comprehensive platform for managing your diet and fitness journey. It offers automatic calorie and nutrient tracking for meals, logs workouts with calorie expenditure calculation, and features an AI coach for personalized guidance and reports. The app also includes community features for support and motivation, along with gamified elements to make dieting more engaging.

What are the key features of this diet app?

Key features include automatic calorie and nutrient calculation for meals, AI-powered personalized coaching and weekly reports, workout logging with calorie burn estimation, and a community feed for sharing progress. Users can also set diet goals, track intermittent fasting schedules, and customize health habit reminders.

Is this app free to use?

The app is free to download and use, offering a range of features for diet and fitness tracking. However, it also provides an '인아웃 Plus' subscription which unlocks advanced AI coaching capabilities and more personalized features. There are also in-app purchases available for customization items.

What kind of diet plans does the app support?

The app allows users to set personalized diet goals and calculates recommended calorie intake based on their physical information. It supports various diet types, including general, exercise-focused, keto, and vegan diets, and provides appropriate macronutrient ratios for each.

How does the AI coach feature work?

The AI coach, named '말랑 AI', remembers your physical information and goals to provide personalized advice, consultations, and tailored plans. It can analyze your recorded meals and workouts, offer diet recommendations, and create custom exercise routines. Additionally, it generates weekly AI reports that analyze your progress and suggest improvement areas.