운동 일지 - 헬스 기록 & 통계

Can't remember what you did at the gym last week? Workout Log helps you easily record every session and visualize your progress with clear statistics. Key Features • Workout Logging: Save exercise name, duration, and notes in seconds • Statistics: View weekly/monthly workout frequency and total time with charts • Routine Manager: Build your own routines and load them instantly • Exercise Guide: 200+ exercise descriptions with targeted muscle groups • 1RM Calculator: Estimate your one-rep max using proven formulas • Challenges: Set workout goals and crush them • Share: Show off today's workout with friends Core features are completely free — no ads, no limits. Start building a consistent workout habit with Workout Log.