Anodes

Anodes - Your Mental Wellness Companion Anodes is an application that helps you track your emotions, assess your mental wellbeing, and build healthier living habits. With a simple and elegant interface, Anodes allows you to easily record your daily moods, take psychological self-assessments based on scientific scales, and view insightful reports to understand your personal growth journey. Main Features Track your mood and emotions every day. Take validated psychological questionnaires (anxiety, depression, stress, sleep quality, and more). View visual reports with charts and statistics. Receive smart reminders to help you maintain healthy habits. Suitable for both individuals and organizations that care about mental health and emotional wellbeing. Start your self-care journey with Anodes - listen to yourself, reflect, and restore your life balance. Disclaimer The information and assessments provided in this app are for self-help and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychologist, or other qualified health provider with any questions you may have regarding a mental health condition. References American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Kroenke K, Spitzer RL, Williams JB. The PHQ-9: Validity of a brief depression severity measure. J Gen Intern Med. 2001. Spitzer RL, Kroenke K, Williams JB, Loewe B. A brief measure for assessing generalized anxiety disorder: The GAD-7. Arch Intern Med. 2006. Buysse DJ et al. The Pittsburgh Sleep Quality Index (PSQI): A new instrument for psychiatric practice and research. Psychiatry Res. 1989. https://bacsitamly.vn/test-tam-ly/