Ansuz Fitness

Make every gym session easier to plan, log and learn from. Ansuz Fitness brings strength training, interval workouts, nutrition tracking and fitness myth busters together in one practical training companion. Whether you are following a lifting split, adding cardio or keeping an eye on your daily nutrition, keep the tools you need close at hand. PLAN YOUR TRAINING AND LOG YOUR LIFTS • Follow 3-day and 5-day resistance workout plans. • Browse an illustrated exercise library. • Record sets, reps and weight, and keep track of your personal bests. • Use exercise photos and workout notes to support your routine. KEEP YOUR INTERVALS ON TRACK • Start a quick interval session or use built-in timer presets. • Run HIIT circuits with automatic work and rest timers. • Use presets for Tabata, HIIT, conditioning and endurance sessions. TRACK CALORIES, PROTEIN AND MACROS • See daily calorie and protein progress rings alongside your macro balance. • Scan food barcodes or look up a barcode manually. • Track food intake against your personal targets. • Review your recorded calorie-burn history. BRING CARDIO AND DAILY ACTIVITY TOGETHER • Log walks, runs, cycling, swimming and other cardio sessions. • Track steps and view daily and weekly activity summaries. • See estimated minutes, distance and calories alongside logged activity. UNDERSTAND THE WHY BEHIND YOUR TRAINING Explore fitness and nutrition myth cards covering fat loss, muscle building, supplements and recovery. Save the cards you want to revisit and build a clearer understanding of the habits that support progress. MAKE IT YOURS Set your personal goals and preferences, and choose a Blue, Pink or Neutral Green theme. ONE PURCHASE. NO SUBSCRIPTION. Pay once for all included features, with no recurring subscription charges. Activity, distance and calorie figures are estimates. Ansuz Fitness provides tracking tools and educational information; it does not promise specific results or provide medical advice. Plan your next session. Log your effort. Build consistent habits.