antara — breathe & reflect
breathwork, yoga & a quiet ai
About
This app offers guided breathing exercises, a collection of inspirational quotes, and yoga poses. It features a unique mechanical dial for timing breaths and a quiet AI assistant for personalized recommendations. All content is stored on your device for privacy.
What's New in antara
1.0
August 6, 2026
Developer apps
FAQ
What is antara's main purpose?
antara is designed to help users with mindfulness and relaxation through guided breathing exercises, inspirational quotes, and yoga demonstrations. It aims to provide a quiet space for daily reflection and stress management.
Does antara have ads?
No, antara is ad-free. The app is designed to provide a distraction-free experience, with no advertisements or intrusive notifications.
How does antara personalize recommendations?
antara uses an on-device AI assistant called Vayu. You can type how you're feeling or select common prompts, and Vayu will respond with a relevant quote and a matching breathing rhythm, all processed locally on your device.
Can I customize the quotes in antara?
Yes, you can write your own lines and have them appear in the app just like the curated ones. You can also keep prints you love in a private gallery on your device.
What kind of breathing exercises does antara offer?
antara offers nine distinct breathing rhythms, including popular techniques like 4-7-8 breathing and coherent breathing. These rhythms are precisely timed using a mechanical dial for accuracy.
Is antara available on multiple devices?
Based on the provided data, antara is currently supported on iPhone. Information regarding availability on other platforms like Android or tablets is not specified.
How often is antara updated?
The app was last updated on August 6, 2026, with version 1.0. This indicates it is a recent release, and further updates will likely follow to introduce new features or improvements.
What is the age rating for antara?
antara has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, due to its non-violent and generally positive content.