Anti-stress sophrology

Discover Sophro-Stress, your go-to app for managing stress, anxiety, and achieving a state of serenity. Learn to relax and reduce stress at any time with proven relaxation techniques. With Sophro-Stress, you can regularly practice sophrology to reach a state of calm and relaxation. This app, developed in collaboration with Christophe Meyer, Expert Sophrologist, as well as psychologists and psychiatrists, follows the steps of the method created by Professor Caycedo, neuropsychiatrist. Sophro-Stress is designed for anyone looking to manage their stress effectively, including students, nurses, practitioners, therapists, and psychiatrists, to better support their patients. Feel free to contact me on the website https://www.accord-sophro.com/contact-accord-sophro/. You can find further articles on stress at https://www.accord-sophro.com/how-to-fight-stress/. FREE content: • Access to introductory sophrology sessions • A free session on stress • Questionnaire to assess your stress • Other questionnaires (sleep, somatic anxiety…) • Progress statistics Premium content by subscription: • Access to all video and audio sessions • Monthly, semi-annual, or annual subscriptions Subscription rates: • Wisdom 1 month: €12.99 per month • The Sage 6 months: €59.99 (€9.99 per month) • Vital Energy 1 year: €99.99 (€8.33 per month) Terms and conditions: • Payment charged via iTunes after confirmation • Automatic renewal unless canceled 24 hours before the end of the period • Automatic renewal can be turned off in account settings For more information, please see our General Terms of Use and Privacy Policy at https://www.accord-sophro.fr/cgu. General Terms and Conditions of Subscription: https://www.accord-sophro.fr/cgu