Anvil: Strength Training
Track your 5x5 workouts
About
This app simplifies tracking 5x5 strength training workouts, allowing for both classic progression and custom routines. It helps users focus on getting stronger weekly with features like automatic workout alternation, weight progression, and rest timers. Users can also customize exercises, sets, reps, and log accessory work.
What's New in Anvil
1.0.5
April 30, 2026
- Add stats such as total workouts and streaks to your history tab - Fixes a bug so that the weight increment picks up from your heaviest set on the previous exercise - Fixes a bug so that streak protection shows up consistently in the activity tracker
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FAQ
What is Anvil's primary focus?
Anvil is designed specifically for tracking 5x5 strength training workouts. It supports both the classic 5x5 progression and allows for fully custom routines, ensuring users can adapt it to their specific training needs.
Can I customize my workouts in Anvil?
Yes, Anvil offers extensive customization. You can add or remove exercises, change sets, reps, and weight, track bodyweight movements, and log accessory work. You can also edit past workouts and manually add missed sessions.
How does Anvil help me see my strength progress?
Anvil provides a yearly progress view at a glance, tracks streaks of consecutive workouts, graphs individual lift progress, and monitors total training volume over time. It also includes a built-in plate calculator for barbell sessions.
What is the price of Anvil?
Anvil is a paid application priced at $2.99. This one-time purchase grants access to all its features for tracking your strength training progress.
Does Anvil have ads?
No, Anvil is ad-free. The app is designed for a focused and frictionless user experience, without any advertisements interrupting your workout logging.
What devices is Anvil available on?
Anvil is available for iPhone, iPad, and iPod. It is designed to be used across various Apple devices.
How often is Anvil updated?
The latest version of Anvil is 1.0.5, which was last updated on April 30, 2026. This indicates active development and support for the application.
What is the age rating for Anvil?
Anvil has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in fitness tracking.