Like simplicity
Help me to keep track of my anxiety. Loving it!
Simple but all what I need
I like the design and simplicity of the app, would appreciate a if you could add some breath exercise. Like that you can take any number of tests.

Understand your anxiety and track your mood with quick self-assessment tests and a private journal. Visualize trends to identify triggers and gain self-awareness of your emotional well-being. This simple tool offers a calm space for reflection without clinical jargon.
1.0.6
March 29, 2026
UI/UX improvements.
Unlimited access to all features.
$39.99
AnxietyKit Plus Lifetime
Lifetime Access
Anxiety & Stress Relief Test is a self-awareness tool designed to help you understand your anxiety, track your mood, and gain insight into your emotional well-being. It offers self-assessment tests and a private journal for reflection.
No, Anxiety & Stress Relief Test does not contain advertisements. The app focuses on providing a private and uninterrupted experience for users.
Anxiety & Stress Relief Test offers 'AnxietyKit Plus' with a 3-day free trial. Subscription options include $4.00 per week or $20.00 per year.
Anxiety & Stress Relief Test has an age rating of 17+, indicating it is intended for adult users. It is not a medical device and does not provide diagnosis or treatment.
The latest version of Anxiety & Stress Relief Test is 1.0.6, last updated on March 29, 2026. This suggests regular updates to improve functionality and user experience.
Anxiety & Stress Relief Test is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.
User data, including thoughts and results, stays on the device. The app does not require accounts, use cloud storage, or share information, ensuring a private mental health journey.
No, Anxiety & Stress Relief Test is a self-awareness tool for personal insight and does not provide diagnosis or treatment. If you are experiencing emotional distress, it is recommended to consult a qualified mental health professional.