Anxiety Games for Fast Relief

Need a distraction from anxious thoughts? Play your worries away with Anxiety Games. By occupying your working memory when you’re feeling overwhelmed, you leave less bandwidth for intrusive worries. Our mini-games are inspired by classic cognitive science tasks featured in peer-reviewed research, including studies published in journals from: • The American Psychological Association (APA) • The British Psychological Society (BPS) • The Journal of Behavior Therapy and Experimental Psychiatry If it's too hard to focus on meditation, walks, or breathwork, try Anxiety Games! --PICK A GAME, ANY GAME-- Spot the Mistake: Spot the subtle math mistake before time runs out. Wordful colors: Keep your mind occupied with the tricky Interactive Stoop Test. Tap it back: Briefly memorize a pattern of circles on a grid, and then tap them in order from memory. Falling shapes: Keep your eyes peeled and pick out the shape/color combo as they fall from the sky. And many more! Anxiety Games are based on classic cognitive tasks designed that occupy your brain's visual and motor processing, leaving less room for mental chatter. So go ahead: play your worries away. Try it now! Anxiety Games offers weekly and annual subscriptions for premium access. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your account will be automatically charged at the same price for renewal within the 24-hour period prior to the end of the current payment period unless you change your subscription preferences. You can manage or cancel your subscription through your App Store account. Privacy policy: https://rhythmicapps.com/anxiety-games/privacy Terms of services: https://rhythmicapps.com/anxiety-games/terms