Simple but useful! Great analytics page
I find this app really intuitive and easy to use and customize. Bonus, the developer was really open to some of my suggestions for new features!
Archived App (Last seen on 4 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Log your anxiety levels, triggers, and symptoms to understand your mental health patterns. View detailed statistics and identify causes and effects of your anxiety. The pro version offers unlimited tracking and no ads.
✓Log anxiety check-ins
✓Record triggers and symptoms
✓Add contextual notes
✓View anxiety statistics
✓Breakdown by anxiety level
✓Identify causes and effects
Show original description
What's New in Anxiety Tracker & Relief
1.1
March 21, 2022
In this update soothe your anxiety by heading to the relief tab and following the breathing instructions.
Subscription plans
Anxiety Tracker Pro
Pro (Annual)
$11.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What is Anxiety Tracker & Relief?
Anxiety Tracker & Relief is a mobile application designed to help users log their anxiety levels, associated triggers, and symptoms. It provides statistical breakdowns to help users understand their mental health patterns over time.
How does Anxiety Tracker & Relief track anxiety?
Users can log check-ins when feeling anxious, recording the level of anxiety (low, moderate, or high), along with any triggers and symptoms experienced. Notes can be added for further context.
What are the benefits of the Pro version?
The Pro version offers unlimited custom triggers and symptoms, access to all stats across 7 days, 30 days, and 1 year, and a breakdown of triggers and symptoms for each anxiety level. It also removes advertisements.
What is the pricing for Anxiety Tracker Pro?
Anxiety Tracker Pro is available as a subscription with two plans: $1.99 per month or $11.99 per year. The annual plan includes a 3-day free trial.
Does Anxiety Tracker & Relief have ads?
The free version of Anxiety Tracker & Relief may contain advertisements. The Pro version, which is a paid upgrade, is ad-free.
What devices is Anxiety Tracker & Relief available on?
Anxiety Tracker & Relief is currently supported on iPhone and iPod devices.
How often is Anxiety Tracker & Relief updated?
The latest version is 1.1, and the app was last updated on March 21, 2022. This suggests a moderate update frequency.
What is the age rating for Anxiety Tracker & Relief?
Anxiety Tracker & Relief has an age rating of 4+, making it suitable for a wide range of users.
