Anxiety Tracker by Bloop

Track your anxiety every day with Bloop, your gentle little companion. In just a few taps, log how you feel and understand, day by day, what shapes your anxiety. Log your anxiety level, the moments around it, your emotions, symptoms, sleep and thoughts. Over time, your tracking helps you see how your feelings and habits evolve. YOUR BUBBLE, YOUR TRACKING • Rate your anxiety on a simple 1 to 5 scale • Fill up your daily gauge: each entry lights up a medal and makes Bloop react • Log the moments that mattered in your day • Look back at a summary of every moment you logged • Link emotions and symptoms • Track your sleep and your treatment • Write down your thoughts and feelings • Track your menstrual cycle if you wish • See your month in colors in the calendar, with your panic attacks, period days and treatment • Browse the glossary to put words on what you feel • Enjoy a guided breathing exercise • Customize Bloop with accessories • Turn on reminders to keep up your routine SPOT YOUR PATTERNS With enough data, Bulle highlights trends and correlations between the things you track. The analyses are deliberately careful: when there isn't enough data yet, Bulle tells you instead of jumping to conclusions. YOUR DATA STAYS ON YOUR PHONE Your tracking is stored locally on your device. No account needed to use the app. No server used to store your tracking data. YOUR PREMIUM REPORT With Bulle Premium, turn your tracking into a PDF report. Keep it for yourself or share it with a healthcare professional to have something concrete to talk about together. BULLE PREMIUM Go Premium to unlock: • 14, 30 or 90-day history • Trends and correlations • Analyses over longer periods • Exportable, shareable PDF report 14-day free trial, then a monthly or yearly subscription. Bulle is a personal tracking and wellbeing tool. It does not replace medical or psychological advice and cannot be used to make a diagnosis. If you're going through a hard time, talk to a healthcare professional or someone you trust. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/