AnyLift: AI Workout & Gym Log

Your AI coach, trained on sports-science research — and on your own training log. Get smarter, stronger, and actually enjoy the process. Pick your goal — strength, hypertrophy, fat loss — and AI designs your optimal program. Stuck on something? Just ask your AI coach. Not just lifting: track meals, calorie balance, and your family's training in one app. WHY ANYLIFT - An AI coach that learns from your logs and answers your questions, grounded in research - 280+ exercises. Log in 10 seconds. Auto-calculated estimated 1RM, volume & intensity - Progress charts by day, cycle & month — see your growth at a glance - Calendar color-coded by muscle group to prevent imbalances - Apple HealthKit sync (bodyweight, body composition, height, workouts) - Dark mode MEALS, ALL IN ONE PLACE - Add food by search, barcode, or AI photo analysis - Check calories and macros (protein, fat, carbs) against your goals - Change the amount after logging and calories and nutrients update with it - Mark a day as fully logged so you know which days are complete CALORIE BALANCE AT A GLANCE - Intake, burn, and balance in daily, weekly, and monthly charts - BMR calculated from your weight, height, sex, and birth year, plus calories burned in training (can be turned off) - See your bodyweight trend and goals alongside ONE ACCOUNT FOR THE WHOLE FAMILY - Switch profiles to keep separate records for family members or a partner - Send an invite code so they can use the same records in their own account TIMERS THAT STAY IN VIEW - HIIT and interval timers on the Dynamic Island, Lock Screen, and a floating window - The rest timer on the Lock Screen and in a floating window - Steady-state cardio counts down to your goal time 3 EASY STEPS 1) Pick your goal & level 2) AI builds your plan 3) Log in 10 seconds & auto-analyze Train with science on your side. Download AnyLift and log today's first step. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Calories burned and BMR are estimates, not medical advice. AI photo analysis is a Premium feature; the free plan includes a limited number of tries.