Free
About
Your AI coach, trained on sports-science research — and on your own training log. Get smarter, stronger, and actually enjoy the process.
Pick your goal — strength, hypertrophy, fat loss — and AI designs your optimal program. Stuck on something? Just ask your AI coach.
WHY ANYLIFT
- An AI coach that learns from your logs and answers your questions, grounded in research
- 280+ exercises. Log in 10 seconds. Auto-calculated estimated 1RM, volume & intensity
- Progress charts by day, cycle & month — see your growth at a glance
- Calendar color-coded by muscle group to prevent imbalances
- Apple HealthKit sync (bodyweight, body composition, height, workouts)
- Dark mode
3 EASY STEPS
1) Pick your goal & level 2) AI builds your plan 3) Log in 10 seconds & auto-analyze
Train with science on your side. Download AnyLift and log today's first step.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in AnyLift
1.0.8
July 9, 2026
Log anywhere, your way. ■ Offline support Log workouts and meals even without signal at the gym. Everything syncs automatically once you're back online. ■ Choose your week start day Pick Monday, Sunday, or Saturday in Settings. Your calendar, weekly totals, and charts follow along. ■ Edit meals and add custom foods Edit logged meals anytime, and register your go-to foods as custom foods for faster logging next time. ■ Improved exercise charts In the log's exercise drill-down, the chart and timeline now move together — and the layout is more compact. ■ More improvements - Many fixes and refinements Have feedback? Tell the in-app AI coach or leave a review!
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