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Aperta & Solta 2.0

Aperta & Solta 2.0

by MBR MULHERES BEM RESOLVIDAS

0 ratings
5 reviews
🌟 Lifestyle
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 26, 2026
  • August 14, 2026

Developer

MBR MULHERES BEM RESOLVIDAS
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About

Strengthen your pelvic floor with guided, progressive workouts designed for women. Develop body awareness, muscle control, and track your progress with short, objective exercises. Create a consistent self-care and body practice.

✓Guided progressive workouts
✓Pelvic floor strengthening
✓Body awareness development
✓Muscle control enhancement
✓Progress tracking
✓Self-care routine creation
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What's New in Aperta & Solta 2.0

1.4

August 14, 2026

Novidades nesta versão: • Novo calendário do ciclo menstrual, para acompanhar seu ciclo de forma mais prática. • Proteção de acesso com Face ID, trazendo mais privacidade e segurança. • Melhorias na moderação do fórum, para tornar a comunidade ainda mais segura e acolhedora. • Ajustes de desempenho, estabilidade e melhorias gerais na experiência do app.

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Subscription plans

Pacote premium anual

Tenha acesso a todo conteúdo e exercícios.

$79.991 Year
How to cancel Aperta & Solta 2.0 subscription ⁉️

User reviews

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Tudo que eu precisava

Amei o aplicativo! Simplesmente incrível. Os treinos e as aulas são maravilhosos, o app tá lindo além de ser muito fácil de usar. Procurei o treino por conta de problema de incontinência urinária e flacidez, e com duas semanas de treino e já percebi melhora na força e no escape . Amei e recomendo pra todas as amigas
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NathujoNathujo

Amei o Aperta e solta 2.0

Pense num aplicativo útil e fácil de usar. Meus treinos íntimos ficaram muito mais divertidos e práticos usando o app. Recomendo demais!😍
Camila.r.aCamila.r.a

Novo app da Cátia

O novo app ficou ótimo, já tive o outro aplicativo da Cátia e esse tá bem melhor! Vamos treinar a Cherolaynne!
priskwilapriskwila

Gostei muito!

Os exercícios são dinâmicos, o que deixa a jornada menos cansativa na hora de treinar.

Amei o ranking das alunas, tá me motivando bastante a treinar todos os dias! 😅💪🏽
LaismarLaismar

Nao funciona

Não funciona.
NAO INTERRESSA MEU NOMENAO INTERRESSA MEU NOME

Developer apps

Aperta e Solta
Aperta e Solta

by MBR MULHERES BEM RESOLVIDAS

🌟 Lifestyle

(26)

Free
In-App Purchases
See developer apps

FAQ

What is Aperta & Solta 2.0?

Aperta & Solta 2.0 is a lifestyle app designed to help women strengthen their pelvic floor through guided, progressive workouts. It focuses on developing body awareness, muscle control, and tracking user progress.

How does Aperta & Solta 2.0 work?

The app offers progressive training journeys that adapt to your level, starting with an initial assessment. Workouts are short, objective, and designed to be performed at your own pace, facilitating a consistent practice.

What are the benefits of using Aperta & Solta 2.0?

Users can strengthen their pelvic floor, develop greater muscle control, track their evolution, and create a routine for self-care and body practice.

Is Aperta & Solta 2.0 free to download?

Yes, the download of Aperta & Solta 2.0 is free. However, access to its content and features requires an active subscription.

What is the subscription model for Aperta & Solta 2.0?

Aperta & Solta 2.0 operates on a subscription model. The premium annual package is priced at $79.99 per year, providing full access to all journeys, exercises, and content.

How can I cancel my Aperta & Solta 2.0 subscription?

You can manage or cancel your subscription at any time through your Apple account settings. It's important to cancel at least 24 hours before the current period ends to avoid automatic renewal.

Does Aperta & Solta 2.0 offer medical advice?

No, Aperta & Solta 2.0 provides educational and wellness content. The information and guidance offered do not substitute professional health evaluations. Always seek medical or multiprofessional guidance for diagnosis and treatment.

What devices is Aperta & Solta 2.0 compatible with?

Aperta & Solta 2.0 is designed for Apple devices, including iPhone, iPad, and iPod. The app is rated for users aged 17 and older.