
About
This AI-powered fitness app offers intelligent workout tracking, personalized nutrition planning, and body composition analytics. It helps users design or adapt their training, monitor progress, and prevent injuries with advanced features.
What's New in Apex Fitness
1.1.5
August 18, 2026
NEW IN THIS UPDATE WEEKLY ROUTE LEADERBOARDS Outdoor cardio just got competitive. Every GPS run, jog, and walk you track now ranks you on the weekly route leaderboard. See where you stand, chase the top spot, and reset the race every Monday. Distance, pace, and consistency all count — lace up and climb. PERSONAL RECORD CELEBRATIONS Hit a new PR and the app celebrates with you — instant recognition the moment you beat your best squat, bench press, deadlift, or any lift you track. Every personal record is saved to your strength history so you can watch your numbers climb week over week. SMARTER & FASTER UNDER THE HOOD • Updated to Apple's latest StoreKit and iOS frameworks for smoother performance • Faster food search when logging meals • Security and stability hardening across the board • Improved update alerts so you never miss new features WHY LIFTERS & RUNNERS CHOOSE APEX FITNESS AI WORKOUT PLANNER & PERSONAL TRAINER Get a custom workout plan built for YOUR body, equipment, and goals — whether that's building muscle, losing weight, powerlifting strength, or general fitness. Choose your training split: Push Pull Legs, Upper Lower, Full Body, Bro Split, Arnold Split, and more. Progressive overload is built in — the app tells you exactly what weight, sets, reps, and RPE to hit every session, then adapts as you get stronger. Works for home workouts or the gym. WORKOUT LOG & EXERCISE DATABASE Log every set with a clean, fast workout tracker. Browse 950+ exercises with detailed guidance, swap movements that don't fit your equipment, and review your complete training history anytime. CALORIE COUNTER & MACRO TRACKER Log meals in seconds with the barcode scanner and a massive verified food database. Track calories, protein, carbs, and fat against daily targets calculated for your goal — bulk, cut, or recomp. AI meal plans generate a full day of eating that fits your macros and food preferences, making meal prep and dieting simple. GPS RUNNING & CARDIO TRACKER Track outdoor runs, walks, and rides with real-time GPS — distance, pace, route map, and calories burned. Your phone can stay locked; tracking keeps going in the background. APPLE HEALTH SYNC Workouts, body weight, and activity sync automatically with Apple Health. Your fitness data stays connected across your whole ecosystem. INJURY PREVENTION & RECOVERY Prehab routines target your weak points before they become injuries. Recovery tracking tells you when to push hard and when to rest, so you keep making gains without burning out. COMMUNITY WORKOUT TEMPLATES Browse proven training programs shared by real lifters, or publish your own. Ratings, reviews, and download counts help you find programs that actually work. PROGRESS TRACKING & ANALYTICS Strength standards, one-rep max estimates, training volume, body weight trends, and full workout history. Insights that show your progress in numbers, not guesses. SMART REMINDERS Workout reminders and streak nudges keep you consistent — because the best program is the one you actually follow. Whether you're a beginner learning the gym, a runner chasing a faster 5K, or an advanced lifter hunting new PRs, Apex Fitness is your AI personal trainer, workout logger, running tracker, and nutrition coach in one app. Try it free and feel the difference structured training makes. Love the update? A quick rating helps a small team keep improving. Have feedback? Reach us anytime through the app — we read everything. Now train. Your leaderboard spot is waiting.
MoreSubscription plans
Pro Monthly
Unlimited AI workouts, analytics & routine builder
In-App Purchases
$1.99
Streek Freeze
Protect your workout streak when you miss a day.
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FAQ
What are the subscription tiers for Apex Fitness?
Apex Fitness offers two premium tiers: Pro, which costs $9.99/month or $99.99/year, and Elite, which costs $19.99/month or $199.99/year. These tiers unlock advanced features like AI meal planning and recovery tracking.
How does Apex Fitness help with injury prevention?
The Elite subscription includes a Full Mobility Engine with 10 prehab/rehab protocols across 9 conditions, featuring 44 corrective movements. This aims to support injury prevention and recovery.
Can Apex Fitness sync with Apple Health?
Yes, Apex Fitness offers a two-way sync with Apple Health, allowing it to share data on workouts, weight, body fat, and heart rate. It also supports live rest timer and workout tracking.
How does Apex Fitness track progress?
The app provides strength trend charts, a PR wall, and volume analytics to track progress. It also features 44 achievement badges, 13 weekly challenges, and workout streak tracking.
What kind of nutrition tracking does Apex Fitness offer?
Apex Fitness provides macro tracking with personalized calorie, protein, carb, and fat targets. It includes a full food diary with a barcode scanner, a meal-prep recipe library, and a manual meal planner with an auto-generated grocery list.
Is Apex Fitness suitable for beginners?
While Apex Fitness is built for lifters, its AI-generated programs tailored to goals and equipment can be beneficial for users of various experience levels. The app includes over 200 exercises with form cues.
How often is Apex Fitness updated?
The latest version of Apex Fitness is 1.1.3, and it was last updated on July 4, 2026. This indicates a recent update cycle.
Does Apex Fitness have ads?
No, Apex Fitness does not have advertisements. The developer states that user health data is never sold or used for advertising purposes.





