Kind to Your Mind Week
7 calm evenings: social media off before bed
Nov 8, 2026 — Nov 16, 2026
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Stress Awareness Week Reset
One screen-free hour each day, Nov 2–6
Nov 1, 2026 — Nov 7, 2026
No Scroll November
30 days of social media limits. Bring a friend.
Oct 31, 2026 — Nov 30, 2026
Phone Down Halloween
Lock your social apps for Halloween night
Oct 29, 2026 — Nov 2, 2026
Mindful Mornings Week
Start your day phone-free for 7 days
Oct 24, 2026 — Nov 2, 2026
Extra Hour Challenge
Win back an hour a day before the clocks fall back
Oct 21, 2026 — Nov 2, 2026
Now Ready for iPhone Duo
Updated for both displays of iPhone Duo
Oct 22, 2026 — Nov 12, 2026
Stop Doomscrolling Challenge
7 days of daily limits on your social media apps
Oct 18, 2026 — Oct 25, 2026
Pomodoro Focus Timer
25-minute focus sessions for deep work and study
Oct 4, 2026 — Oct 15, 2026