Appreciation Ally
Unlock positivity
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About
Welcome to Appreciation Ally, an app designed from the research of mental health professionals to enhance and deepen your sense of gratitude. This app combines the joy of visual positivity with the reflective power of journaling, guiding you on a journey of self-discovery and appreciation.
Explore a vibrant grid of inspiring images. Select the ones that speak to you the most, reflecting on what makes each image uplifting. The app also invites you to journal your thoughts, encouraging a daily habit of appreciation. This process not only enhances your mood but also fosters a consistent awareness of the beauty and positivity in your everyday life.
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What's New in Appreciation Ally
1.1.0
June 11, 2025
- Users can now select a custom background color via the color wheel in the color theme selection menu - Users can now toggle on/off a new dark mode option in the settings menu - New users are given a tutorial on how to play the grid game when they open the activity for the first time - Users are now given a new daily journal prompt in the journal activity that changes each day - Users can now select from 5 new profile pictures during onboarding and in the settings menu
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