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Approach: Video routines

Approach: Video routines

Record changes with video

6 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 19, 2020
  • June 5, 2021

Developer

Yuanbo Tech LLC
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About

This app guides you through daily healthy routines using video journaling, inspired by CBT therapy. It helps you track your mood, express feelings, and build a mindful lifestyle by documenting your progress and successes.

✓Guided daily routines based on CBT
✓Video journaling for self-improvement
✓Mood tracking and anxiety relief
✓Weekly self-improvement challenges
✓Customizable projects for special events
✓Video wall for past reflections
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What's New in Approach

1.2.3

June 5, 2021

- Performance optimization - new Logo for approach, hope you like it - New feature: The text box of the challenge process can be dragged

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User reviews

Most RecentHighest RatedLowest Rated

Nice Concept!

I enjoyed using this app! I wanted to use something like this when I was going through a depressive period! The app is simple and easy to use and checking in with yourself and recording your mood swings can really help evaluate your health and well being without having to to rely on a third person. The challenges are fun to do and the prompts keeps you engaged. I recommend it!
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MoodysweMoodyswe

Great app for a morning person

This is a great app for a morning person like me
Ify-EIfy-E

Amazing way to keep in check

Works flawlessly, and has better user interface than most of the journals out there!
abhi_thadeshwarabhi_thadeshwar

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FAQ

What is Approach?

Approach is a guided video journal app designed to help users build healthy daily routines and foster self-improvement. It incorporates principles of CBT therapy to aid in managing anxiety and tracking mood.

What are the subscription options for Approach Premium?

Approach offers two auto-renewing subscription options: monthly for $6.99 and annually for $29.99. The annual subscription is presented as the best offer.

Does Approach offer a free trial?

Yes, Approach offers a 7-day free trial for the yearly subscription. After the trial, your iTunes account will be charged the subscription fee unless auto-renew is turned off.

How can I manage my Approach subscription?

You can manage your subscription or turn off auto-renew by going to your iTunes Account settings. Auto-renewal must be turned off at least 24 hours before the current period ends.

What features are included in Approach Premium?

Approach Premium includes unlimited freestyle projects, more guided CBT weekly challenges, a music editor, and a watermark remover for your videos.

Is Approach suitable for younger users?

Approach has an age rating of 4+, making it suitable for a wide range of users. The app focuses on self-improvement and mental well-being.

On which devices can I use Approach?

Approach is supported on iPhone, iPad, and iPod devices, allowing users to journal and track routines across multiple Apple platforms.

How often is Approach updated?

The latest version of Approach is 1.2.3, and it was last updated on June 5, 2021. This indicates a relatively recent update, suggesting ongoing development and support.