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Ares - Workout Interval Timer

Ares - Workout Interval Timer

HIIT, Tabata, Yoga & Stretch

25 ratings
19 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
March 25, 2025
Updated
October 28, 2026

Features

Developer

Krzysztof Orlowski
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Ares - Workout Interval Timer screenshot #1 for iPhone
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iphone
ipad
🧾$24.99
In-App Purchase↘︎
⭐19
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About

This interval timer app uses a voice coach to guide you through workouts, so you can focus on your exercises. It offers pre-made routines, custom workout creation, and detailed progress tracking. Compatible with Apple Watch and AirPods Pro for seamless control and heart rate monitoring.

✓Voice-guided countdowns and exercise prompts
✓Pre-made and customizable workout routines
✓Workout chaining for full sessions
✓Exercise library with instructions
✓Apple Watch and AirPods Pro integration
✓Heart rate and progress tracking
✓Home and Lock Screen widgets
Show original description
+2

What's New in Ares

11.0.1

October 28, 2026

• Fixed a bug that closed the app on iOS 26 when choosing an exercise.

2

Subscriptions & In-App Purchases

Ares Plus

Support the app and unlock exclusive bonuses.

$1.991 Month
How to cancel Ares subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great interval timer

Great - simple to use
TTloooov

Amazing and Actually Free

Needed a free app. This app is beautiful, easy, and free. Wish I could use customize times, such as having 3 seconds, 6 seconds, 12 seconds, etc.
CCaseyComplains

Response from developer

Thank you very much for the kind review. I am glad to hear you are enjoying the app. I am constantly working on new features and improvements, so stay tuned for updates. If you have any suggestions or feel something is missing, feel free to contact me at feedback@eris.one.

Sans pub et agréable

Au top pour des intervalles. Ma séance d’abdo te remercie !
Application en constante amélioration BRAVO
PMPingouin malin

Great interval timer

Easy to use!
TTloooov

Best free app ever

I never ever leave reviews. Every free app has ads or is counter intuitive to use. This person built this app from the ground up because they were tired of being unable to have access to something so awesome and simple. I workout more than ever and a huge part of that is how easy this is to use. Seriously—thank you so much for making this!
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MMedgarc
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FAQ

What is Ares?

Ares is an interval timer app that uses a voice coach to guide users through workouts. It's designed to help users focus on their exercises rather than constantly checking their screen. The app supports various workout types like HIIT, Tabata, and yoga.

Does Ares have ads?

No, Ares is ad-free. The description explicitly states 'No ads and no account needed,' ensuring an uninterrupted workout experience.

What are the subscription options for Ares Plus?

Ares Plus offers two subscription plans: a monthly option for $1.99 and an annual option for $9.99. These plans unlock additional features for a more dynamic training experience.

Can I use Ares without an Apple Watch?

Yes, Ares can be used without an Apple Watch. While it offers enhanced control and heart rate monitoring with an Apple Watch, it functions perfectly on iPhone and iPad. AirPods Pro 3 and Powerbeats Pro 2 can also display heart rate with iOS 26.

How does Ares track progress?

After each workout, Ares provides a chart of your heart rate during work and rest periods. It also offers weekly summaries and a streak feature to encourage consistent training habits.

What workout types does Ares support?

Ares supports a wide range of workout types including HIIT, Tabata, EMOM, AMRAP, circuit training, yoga, and stretching. It offers 16 ready-made workouts and 6 sets to choose from.

Can I create my own custom workouts in Ares?

Yes, you can set up your own custom workouts by defining rounds, work time, and rest time. These custom workouts can then be started with a single tap and chained together with warm-ups and cool-downs.

Is Ares suitable for all ages?

Ares has an age rating of 4+, making it suitable for a wide range of users. Its focus on guided exercise and clear instructions can be beneficial for beginners and experienced athletes alike.