Best apps like Arm coach - biceps, triceps

11+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Whether you want more options like Arm coach or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Arm coach

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#59in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Warm Up & Stretching Exercises#2

Warm Up & Stretching Exercises by Vera Molofeeva

Before Workouts.For Cool Down
Strong Contender
💪 Health & Fitness
4.6(180 ratings)
FreeAds
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Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.

Need to pump up#3

Need to pump up by Dmitry Sobin

home workout
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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This app offers home workout programs designed for all fitness levels, focusing on exercises like push-ups, sit-ups, squats, and pull-ups. It includes a guide and stopwatch to help users achieve a fit and toned body, suitable for both beginners and athletes.

More apps like Arm coach

4
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Calisthenics strength training
Free

This app offers a comprehensive bodyweight workout program designed to build strength and achieve fitness goals. It includes pre-designed routines and allows for custom exercise creation, with features like flexible scheduling and progress tracking.

Bodyweight strength workoutsCustom exercise creationCircuit training routines
💪 Health & Fitness
(8.5K)
free with in-app purchases
5
Fitness Coach FitProSport FULL
Fitness Coach FitProSport FULL
Fitness Coach FitProSport FULL
Simple. Effective. Affordable
$0.99

This app provides a comprehensive fitness training experience with over 500 exercises and tailored workout plans for home or gym. Track your progress with detailed graphs and utilize built-in timers for your sessions. Enjoy an ad-free experience with data synchronization capabilities.

Over 500 exercises for men and womenStretching routinesHome and gym workout plans
💪 Health & Fitness
(30)
free with in-app purchases
6
Home workouts with dumbbells
Home workouts with dumbbells
Home workouts with dumbbells
by Dmytro Shvaher
Free

This app offers a comprehensive library of dumbbell exercises for full-body workouts at home. Customize routines, enjoy random training, and track progress with a point system. Ideal for all fitness levels aiming to build muscle or improve strength.

Dumbbell exercise library with animationsCustomizable workout routinesRandom training mode
💪 Health & Fitness
(15)
free with in-app purchases
7
fisio suspension workouts
fisio suspension workouts
fisio suspension workouts
600+ exercises & trainings
Free

Access over 600 suspension exercises and 750 full-body workouts designed by professionals. This app offers guided training for strength, flexibility, and weight loss, with options for customization and rehabilitation. Track your progress and join a supportive community.

600+ suspension exercises750+ full-body workoutsCustomizable workout generator
💪 Health & Fitness
(2)
free with in-app purchases
8
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Abs Home Workout
Free

Achieve a flatter belly and six-pack abs with this 30-day home workout plan. No equipment is required, as you'll use your body weight for illustrated exercises with voice feedback. Track your progress with detailed history and integrate with Apple Health for a comprehensive fitness journey.

30-day six-pack abs workout plansStep-by-step intensity increaseIllustrated exercises
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
150 Dips Workout: Strong Arms
150 Dips Workout: Strong Arms
150 Dips Workout: Strong Arms
Gain muscle, increase strength
Free

Achieve your fitness goals with personalized bodyweight workouts. This app offers quick, effective routines for building strength, increasing stamina, and gaining muscle, all without equipment. Track your progress and stay motivated with gamified challenges.

Personalized workout plansBodyweight exercises, no equipment neededFast results in 1 week
💪 Health & Fitness
(34)
free with in-app purchases
10
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
30-Day Core Exercise Challenge
Free

Achieve your dream of a flat stomach or six-pack with this 30-day core exercise challenge. It offers personalized workouts targeting lower, upper, and core abdominal muscles with no equipment needed. Track your progress and unlock new exercises as you earn points.

30-day abs challengeTargeted ab and core workoutsPersonalized routines
💪 Health & Fitness
(163)
free with in-app purchases