About
This app helps arm wrestling athletes train and improve. Log workouts, create personalized programs, and track progress with detailed analysis. Access resources to enhance technique and strength for all skill levels.
What's New in Arm warrior
1.0.11
July 6, 2026
- video library fixed
Subscription plans
AI Coach - Monthly
AI coaching assistance in creating workouts for 30 days
In-App Purchases
$69.99
AI Coach lifetime access
Unlimited AI Coach and diary log
FAQ
What is the subscription cost for Arm Warrior?
Arm Warrior offers a 'Training Diary' subscription with two tiers: $4.99 per month or $19.99 per year. These plans provide access to enhanced tracking and analysis features.
Does Arm Warrior have ads?
No, Arm Warrior does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription features.
What devices does Arm Warrior support?
Arm Warrior is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.
What is the age rating for Arm Warrior?
Arm Warrior has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
How often is Arm Warrior updated?
The latest version of Arm Warrior is 1.0.1, last updated on May 29, 2026. While the release date was April 1, 2025, the update frequency is not explicitly detailed beyond this.
What kind of workouts can I log in Arm Warrior?
You can log specific arm wrestling parameters such as pronation, supination, side pressure, and tension. The app also allows tracking of weight, sets, and reps for general strength development.
Can I create my own workout routines in Arm Warrior?
Yes, Arm Warrior allows you to create personalized workout programs. You can select exercises from an extensive database categorized by muscle groups like forearms and biceps.
What is the user sentiment for Arm Warrior?
Based on the available data, Arm Warrior has a perfect rating of 5.0 stars from 2 ratings, suggesting very positive user sentiment among its early users.




