Arm Wrestling Workout Tracker

Arm Wrestling Workout Tracker

Lifting Progress, Grip & Arms

2 ratings
1 review
Free
In-App PurchasesWith Ads

Details

Released
February 3, 2026
Updated
November 6, 2026

Features

Arm Wrestling Workout Tracker video #1 for iPhone
Arm Wrestling Workout Tracker screenshot #2 for iPhone
Arm Wrestling Workout Tracker screenshot #3 for iPhone
Arm Wrestling Workout Tracker screenshot #4 for iPhone
Arm Wrestling Workout Tracker screenshot #5 for iPhone
Arm Wrestling Workout Tracker screenshot #6 for iPhone
Arm Wrestling Workout Tracker screenshot #7 for iPhone
Arm Wrestling Workout Tracker screenshot #8 for iPhone
Arm Wrestling Workout Tracker screenshot #9 for iPhone
iphone
iphoneDuo
ipad
🖼️Get Icon
Icons↘︎

About

Track your arm wrestling and strength training progress with detailed logging, performance charts, and periodization planning. Connect with a community of athletes and monitor body measurements and nutrition.

✓Complete workout logging
✓Live workout tools
✓Per-exercise progress charts
✓Workout planner and calendar
✓Training cycles and periodization
✓Goals and body measurements
✓Detailed analytics
✓Community and events
Show original description
+2

What's New in Arm Wrestling Workout Tracker

1.9.9

November 6, 2026

New exercise library: 1,700+ exercises, each with a demo video, a description and form tips in your language. Log a PR on any library exercise and watch its demo video in your PR details. The water cup now shows when you edit a saved workout. Bug fixes and performance improvements.

More
4

Subscriptions & In-App Purchases

ArmProgress Premium Monthly

Monthly plan • Cancel anytime

$9.991 Month
How to cancel Arm Wrestling Workout Tracker subscription ⁉️

User reviews

Couldn’t start a template

Kept trying to start a workout template, but it kept bringing me back to the Home Screen saying syncing data.

After the fourth try I deleted the app, such a shame, had great expectations from it.

Response from developer

Sorry to hear you encountered this issue. Sometimes data synchronisation can last a little longer than normal due to network issues. However, will try to improve the user experience. Thanks for your feedback.

Developer apps

FAQ

What is Arm Wrestling Workout Tracker?

Arm Wrestling Workout Tracker is a specialized application designed for logging and analyzing arm wrestling and strength training sessions. It allows users to track various workout types, monitor progress, and plan training cycles.

Does Arm Wrestling Workout Tracker have ads?

Yes, Arm Wrestling Workout Tracker contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

What are the subscription options for Arm Wrestling Workout Tracker?

Arm Wrestling Workout Tracker offers several subscription plans, including Premium weekly for $4.99, Monthly for $9.99, Pro Yearly for $29.99, and an ArmProgress Premium Yearly for $49.99, which includes a 7-day free trial.

What devices is Arm Wrestling Workout Tracker compatible with?

Arm Wrestling Workout Tracker is compatible with iPhones, iPads, and iPods. It supports offline use with cloud synchronization across devices.

How does Arm Wrestling Workout Tracker help with progress?

The app provides per-exercise progress charts, tracks estimated 1RM, top sets, and volume, and records max lifts, hold times, and rep PRs. A dedicated PR timeline visualizes strength gains.

Can I plan my training with Arm Wrestling Workout Tracker?

Yes, you can plan your training by scheduling future sessions with reminders and logging past workouts. The app supports planning strength blocks, hypertrophy phases, and competition prep with periodization tools.

What kind of community features does Arm Wrestling Workout Tracker offer?

Users can add friends, create or join training groups, share achievements to an activity feed, and react to posts. Workout templates can also be shared with training partners.

What is the age rating for Arm Wrestling Workout Tracker?

Arm Wrestling Workout Tracker has an age rating of 17+. This is due to the nature of the content and features related to intense physical training and sports.