Arnasea

Arnasea is a daily breathwork practice — no gamification, no noise, no distraction. A dark, deliberate interface, a blob that breathes with you, and techniques chosen for their real-world effectiveness. Nothing else. — THE TECHNIQUES — • Heart Coherence (5 min) — the 5-5 breath, research-backed for calming the nervous system. • 4-7-8 — Dr. Andrew Weil's technique for falling asleep. • Box Breathing — used by Navy SEALs to stay grounded under pressure. • Tummo — the Tibetan inner-fire breath, with three progressive levels (Pro). • Custom techniques — design your own rhythm (Pro). — THE EXPERIENCE — • An animated blob that follows your breath, phase by phase. • Subtle haptics on transitions (toggleable). • Optional natural breath sounds and a soft phase bell. • Dark mode exclusively — built for evening sessions. • No ads. No behavioral tracking. — YOUR HISTORY — • A contribution-graph-style heatmap to visualise your consistency. • Clear stats: streak, total sessions, cumulative time. • Detailed calendar view (Pro). — GENTLE REMINDERS — One reminder a day, at your chosen time. With a "Skip on practice days" option — so you're never guilt-tripped when you've already breathed. — ARNASEA PRO — The Pro subscription unlocks: • Tummo Intermediate and Advanced levels • Unlimited custom techniques • Calendar history view • Direct support for the app's development Monthly or yearly, 7-day free trial. No commitment, cancellable any time from iOS Settings. — OUR PHILOSOPHY — No virtual coach calling out to you. No anxiety-inducing notifications. No "lost streak" guilt. Just your breath, and a tool that gets out of the way. Arnasea is built to last in your life, not to hook you. Privacy: https://arnasea.fr/confidentialite Contact: hello@arnasea.fr ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://arnasea.fr/en/privacy