Improved my game
Great strength and fitness app that helped me evolve my martial arts game. Since starting the program I have been able to win an MMA championship along with a Muay Thai National Championship!
Free
About
This app provides structured workout programs and tools to track your fitness journey. Monitor workouts, nutrition, habits, and progress towards your goals. Connect with others and earn badges for achievements.
✓Access training plans
✓Track workouts and exercise videos
✓Monitor meals and habits
✓Set and track fitness goals
✓Earn milestone badges
✓Join digital communities
✓Track body measurements and progress photos
✓Connect wearable devices
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What's New in Arts of Strength
8.6.1
February 24, 2026
Bug fixes and performance updates.
User reviews
FAQ
What kind of workout programs does Arts of Strength offer?
Arts of Strength offers workout programs designed to help users break down barriers and improve performance. The app allows users to follow and track these programs, along with exercise and workout videos.
Can I track my nutrition and habits with Arts of Strength?
Yes, Arts of Strength allows you to track your meals to make better food choices and stay on top of your daily habits. This comprehensive tracking helps users manage their overall lifestyle.
Does Arts of Strength have community features?
Yes, Arts of Strength includes digital communities where users can meet people with similar health goals and stay motivated. This feature fosters a supportive environment for users on their fitness journey.
What devices can I connect to Arts of Strength?
Arts of Strength supports connection with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for seamless tracking of workouts, sleep, nutrition, and body stats.
How does Arts of Strength help me track progress?
Arts of Strength helps you track progress by allowing you to set health and fitness goals and monitor your advancement towards them. You can also track body measurements and take progress photos.
Does Arts of Strength offer any rewards for achieving goals?
Yes, Arts of Strength provides milestone badges for achieving new personal bests and maintaining habit streaks. These badges serve as recognition for user accomplishments.
Is Arts of Strength available on multiple Apple devices?
Yes, Arts of Strength is supported on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures users can access the app across their preferred Apple devices.
How often is Arts of Strength updated?
The latest version of Arts of Strength is 8.6.1, last updated on February 24, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
