About
This comprehensive health and wellness app offers a vast exercise library, in-app meal tracking, and wearable device integration. Monitor vital stats, track progress with photos and body stats, and receive personalized coaching to achieve your health goals.
What's New in ARVAmethod
8.18.1
June 25, 2026
Bug fixes and performance updates.
FAQ
What types of exercises are available in ARVAmethod?
ARVAmethod features a diverse exercise library covering strength training, cardio, yoga, and HIIT. Users can find routines tailored to their specific fitness level and goals.
Can I track my food intake with ARVAmethod?
Yes, ARVAmethod includes an in-app meal tracking feature that allows you to monitor your nutrition intake and gain insights into your dietary habits.
Does ARVAmethod support health wearable devices?
Yes, the app allows seamless integration with your favorite health wearable devices to effortlessly track and analyze your progress and vital stats.
How does ARVAmethod help with progress tracking?
You can visually document your journey by adding progress photos and tracking body stats within ARVAmethod. The app also provides comprehensive progress reports to highlight achievements and areas for improvement.
Is ARVAmethod available on all Apple devices?
ARVAmethod is supported on iPhone, iPad, and iPod. It is also available for Apple Watch, allowing for convenient tracking on your wrist.
Does ARVAmethod have ads?
No, ARVAmethod is ad-free, providing an uninterrupted experience for users focused on their health and wellness journey.
What is the update frequency for ARVAmethod?
ARVAmethod was last updated on May 1, 2026, indicating a commitment to ongoing development and improvements. The current version is 8.16.0.
Who provides custom coaching in ARVAmethod?
Custom coaching within ARVAmethod is provided by the app's founder, Arrabella Schippers, offering expert guidance tailored to your unique needs.
