Archived App (Last seen on 12 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 26, 2017
  • April 2, 2024

Features

ASC screenshot #1 for iPhone
iphone
ipad
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About

This app helps users track sleep patterns and behaviors like substance use, screen time, and eating habits. It aims to improve self-awareness and aid in medical follow-ups with sleep and addiction specialists. Data is stored locally for privacy.

Sleep tracking and analysis
Behavioral logging (substances, screens, food)
Daily data entry and correction
Sleep agenda visualization
Daily/nightly data entry reminders
App lock for data privacy
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What's New in ASC

2.2.0

April 2, 2024

Amélioration de l'export

User reviews

Prometteur

Pas encore bien optimisé (je n’ai pas trouvé comment éditer des dates antérieures par exemple)
Quelques bonnes idées (dont l’export csv)
L’application ne fait pas « fini » mais très prometteuse.

Idée : connecter avec Santé pour tout ce qui est temps d’écran ça permettra à l’utilisateur de ne rajouter que le pc. Après, ça doit être compliqué d’avoir accès à ces infos.

Continuez les gars
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FAQ

What is ASC used for?

ASC is designed to help users track their sleep patterns and various behaviors, such as substance consumption, screen time, and eating habits. This data can be used to gain self-awareness and facilitate discussions with healthcare professionals specializing in sleep medicine and addiction.

How does ASC protect my data?

All data entered into ASC is stored exclusively on your smartphone. The app also features a passcode lock function to secure access and protect your personal information from unauthorized viewing.

Can I edit my entries in ASC?

Yes, you can revisit and correct your logged information as many times as needed. This flexibility ensures the accuracy of your sleep and behavior records within the application.

Does ASC offer reminders to log data?

ASC includes a notification feature that can be programmed to remind you to input your daily information. This helps ensure consistent tracking of your sleep and behaviors.

What kind of visualizations does ASC provide?

The app offers a sleep agenda function that visually represents your sleep structure. It uses color coding to distinguish between time spent asleep and time spent in bed without sleeping.

Is ASC available on Android devices?

Based on the provided data, ASC is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available in this data.

How often is ASC updated?

The latest version of ASC is 2.2.0, and it was last updated on April 2, 2024. This indicates a relatively recent update, suggesting ongoing development and maintenance.

What is the age rating for ASC?

ASC has an age rating of 17+. This is due to the nature of the behaviors it tracks, which may include sensitive topics related to substance use and addiction.