This app consolidates workouts, nutrition logging, progress tracking, and AI coaching into a single platform. It aims to simplify fitness routines by eliminating the need for multiple applications. Users can log exercises, monitor meals, and receive personalized guidance.
1.0.2
June 24, 2026
Bug Fixes and New Name!
AI advice, routines, logging, recipes, and data exports
Ascend is a comprehensive fitness application designed to help users train, track nutrition, monitor progress, and receive AI coaching. It aims to provide a unified platform for all fitness-related activities.
Ascend offers a subscription called Ascend Pro, available at $9.99 per month or $99.99 per year. These plans provide access to premium features and enhanced coaching.
The provided data indicates subscription plans for Ascend Pro, but does not specify whether a free trial is offered. Users can explore the core features of the app for free.
Ascend is currently supported on iPhone and iPod devices. Future platform expansions may be available.
The latest version of Ascend was released on June 24, 2026, with the initial release on June 9, 2026. Updates are provided by the developer, Halen Hickman, to enhance the user experience.
Ascend has an age rating of 4+, making it broadly accessible. However, it is important to note that the app is not medical advice and users should consult a professional before starting new routines.
Yes, Ascend allows you to track nutrition, including meals, calories, and macronutrients. You can also save meals for quicker logging in the future.
The description focuses on Ascend's all-in-one capabilities and does not mention specific integrations with other health applications. Its primary goal is to consolidate features within its own platform.