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Ascend Calisthenics

Ascend Calisthenics

Deine Calisthenics Journey

0 ratings
12 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2026
  • September 17, 2026

Features

Developer

Felix Merkl
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About

This app guides you through calisthenics with a structured, step-by-step progression. It includes video tutorials, daily tasks, and social features to keep you motivated. Optional AI-powered features offer personalized training plans and analysis.

✓Step-by-step exercise progression
✓Video tutorials from athletes
✓Daily tasks and streaks
✓Friend and leaderboard features
✓Recovery tracking
✓Optional AI training plans
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What's New in Ascend Calisthenics

1.0.1

September 17, 2026

Rank tab Leaderboards worldwide, by region and per exercise. See the top 3 and your own position. Every exercise has a rank From push-ups to the planche, with added weight or a barbell. Log a personal best and see right away what it is worth. Three new video tutorials Handstand, One Arm Handstand and Planche - explained step by step, with a video for every stage. New navigation Profile, Train, Learn, Rank and Pro are now one tap away at the bottom. Streak Plan workouts you pull forward now count towards your streak. Also in this release: updated privacy policy and terms of use. Leaderboards show your name, picture, level, streak and personal bests. You can turn them off any time under Settings > Leaderboard.

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Subscriptions & In-App Purchases

Ascend Pro

AI training plan, AI coach, body analysis & insights

$9.991 Month
How to cancel Ascend Calisthenics subscription ⁉️

User reviews

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App Bewertung

Man kann sie auf jeden Fall weiter empfehlen
Sehr gute App 👌👍
Nelio.Nelio.

⭐️⭐️⭐️⭐️⭐️💪

Für mich die beste Calisthenics-App am Markt!

Ich habe schon einige Apps ausprobiert, aber Ascent Calisthenics ist mit Abstand die beste, die ich bisher im App Store gefunden habe. Die App ist unglaublich kompetent und durchdacht aufgebaut und führt einen Schritt für Schritt durch das Training.

Besonders gut finde ich, dass man wirklich bei null anfangen kann und trotzdem kontinuierlich Fortschritte macht. Gleichzeitig bietet die App auch für Fortgeschrittene und Profis jede Menge anspruchsvolle Übungen und Möglichkeiten zur Weiterentwicklung.

Alles ist verständlich erklärt und sehr professionell aufgebaut. Man merkt einfach, dass hier viel Know-how und Konzept dahintersteckt.

Für mich aktuell das Beste, was es im App Store im Bereich Calisthenics gibt. Absolute Empfehlung! 💪🔥
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Christopherpm78Christopherpm78

Sehr Gut für Anfänger

Ich finde die App sehr cool weil sie sehr Anfänger freundlich ist.👍
Emil GGEmil GG

Toller Tracker und Motivator

Super App, alles was man braucht ist kostenlos und das ranglistensystem ist auch super. Außerdem passt das fitnesslevel gut zu dem, was man kann und die App ist kompatibel mit allen Geräten
RealottRealott

Gute App 👍🏻

Super übersichtliche und motivierende App! Die Übungen und Pläne sind verständlich aufgebaut und gerade für Calisthenics sehr hilfreich. Man findet sich schnell zurecht und kann seinen Fortschritt gut verfolgen. Klare Empfehlung! ⭐️⭐️⭐️⭐️⭐️
LovsminLovsmin
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FAQ

What is Ascend Calisthenics?

Ascend Calisthenics provides a structured path for learning and mastering calisthenics exercises. It offers video tutorials, daily tasks, and social features to support your fitness journey.

Is Ascend Calisthenics free to use?

Yes, the core features of Ascend Calisthenics are free. An optional subscription, Ascend Pro, offers advanced AI-powered features like personalized training plans and body analysis.

What are the benefits of Ascend Pro?

Ascend Pro includes an AI training plan tailored to your goals, an AI coach for training questions, and AI body analysis to visualize your progress. It also offers weak-spot analysis.

Can I track my recovery with Ascend Calisthenics?

Yes, Ascend Calisthenics includes daily recovery checks for sleep and soreness. It can also optionally connect to Apple Health or Health Connect and includes water tracking.

Does Ascend Calisthenics have social features?

Yes, you can add friends via link or QR code. The app includes a leaderboard, progress comparison, and chat functionality to connect with others.

What devices is Ascend Calisthenics available on?

Ascend Calisthenics is available on iPhone, iPad, and iPod, as indicated by its supported devices.

How often is Ascend Calisthenics updated?

The app was last updated on August 21, 2026, with version 1.0. Further update frequency details are not provided.

What is the age rating for Ascend Calisthenics?

Ascend Calisthenics is rated for ages 16+ and is not a substitute for medical advice.