Ascend - Daily Habit Tracker

Ascend - Daily Habit Tracker

Build Discipline & Consistency

0 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 5, 2025
  • August 3, 2026

Features

Ascend - Daily Habit Tracker screenshot #1 for iPhone
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Ascend - Daily Habit Tracker screenshot #9 for iPhone
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About

This app provides a structured system to build and maintain positive habits. It offers tools for tracking progress, analyzing performance with visual data, and receiving personalized AI coaching. Users can also create accountability groups to share goals and motivate each other.

Create habits with priorities and schedules
Earn streaks for consistent habit completion
Analyze progress with heatmaps and charts
Receive personalized AI-powered coaching insights
Build habits with friends in accountability circles
Track progress for challenges like 75 Hard
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What's New in Ascend

25.0

August 3, 2026

• New: Friend Streaks — share a daily streak with a friend and nudge them when they slip • Add friends by @username, QR code or share link — plus suggestions from friends of friends • New Social tab — friends, shared streaks and Circles in one place • Smarter reminders — they cancel themselves once the habit is done • Bug fixes and performance improvements

More

Subscription plans

Premium Monthly

Groups, insights, analytics & smart reminders

$4.991 Month
How to cancel Ascend subscription ⁉️
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In-App Purchases

$49.99

Premium Lifetime

Groups, insights, analytics & smart reminders

Events

Read more about Level Up Your Habits

Level Up Your Habits

Heatmaps, streaks, colors

Mar 17, 2026 Apr 16, 2026

Read more about Built for your next level

Built for your next level

New design, streak lives and more

Feb 6, 2026 Mar 6, 2026

User reviews

Génial

Une excellente application pour suivre ses habitudes et les réaliser, je ne peux plus m’en passer

Choqué du changement

De base je crois pas vraiment à ce genre d’application ni à leur efficacité dans la vraie vie. Et bien première fois que je ne peux plus me passer d’une application de ce genre. J’observe une amélioration dans tout ce que j’entreprends depuis que j’utilise cette appli. Merci aux créateurs

Amazing self improvement app

Ascend genuinely helped me build better habits. Simple, effective and addictive in a good way.

Developer apps

FAQ

What is Ascend's core function?

Ascend is a daily habit tracker designed to help users build discipline and consistency. It offers tools for habit creation, progress analysis, and accountability.

How does Ascend help users stay consistent?

Ascend provides features like streak tracking, detailed progress analytics, and AI-powered coaching to offer actionable feedback. Users can also form accountability circles with friends to motivate each other.

What kind of habits can I track with Ascend?

You can track a wide variety of habits, including fitness routines, study habits, morning routines, deep work rituals, and habits for personal growth challenges like 75 Hard.

Does Ascend offer any insights into my progress?

Yes, Ascend provides weekly performance reports, heatmaps to visualize consistency, comparison charts, and long-term growth analytics to help you understand your improvement areas.

What are the subscription options for Ascend?

Ascend offers a Premium Monthly subscription for $4.99 and a Premium Yearly subscription for $39.99, which includes a 7-day free trial.

Is Ascend available on multiple devices?

Ascend is available on iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms.

How often is Ascend updated?

The latest version of Ascend is 25.0, and it was last updated on August 3, 2026. This indicates a relatively active development cycle.

What is the age rating for Ascend?

Ascend has an age rating of 4+, making it suitable for a broad audience of users interested in habit building and self-improvement.