Ascend - Daily Habit Tracker

Ascend - Daily Habit Tracker

Build Discipline & Consistency

0 ratings
3 reviews
Free
In-App Purchases

Details

Released
December 5, 2025
Updated
November 8, 2026

Features

Ascend - Daily Habit Tracker screenshot #1 for iPhone
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Ascend - Daily Habit Tracker screenshot #8 for iPhone
Ascend - Daily Habit Tracker screenshot #9 for iPhone
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About

Build discipline and consistency with a powerful habit tracking system. Analyze progress, get AI-powered coaching, and stay accountable with friends to create lasting routines and achieve self-improvement.

✓Create habits with priorities and schedules
✓Earn streaks for consistent completion
✓Analyze progress with reports and heatmaps
✓AI-powered personalized coaching
✓Build habits with friends in shared Circles
✓Track progress for challenges like 75 Hard
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What's New in Ascend

28.0

November 8, 2026

• New: animated tabs for smoother navigation between screens • Today widget — your habits at a glance on the home screen and the iPhone lock screen • Bug fixes and performance improvements

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Subscriptions & In-App Purchases

Premium Yearly · Creator Offer

Full Premium for a year, at a partner rate.

$39.991 Year
1 Year trial
How to cancel Ascend subscription ⁉️

Events

Read more about Level Up Your Habits

Level Up Your Habits

Heatmaps, streaks, colors

Mar 17, 2026 — Apr 16, 2026

Read more about Built for your next level

Built for your next level

New design, streak lives and more

Feb 6, 2026 — Mar 6, 2026

User reviews

Génial

Une excellente application pour suivre ses habitudes et les réaliser, je ne peux plus m’en passer

Choqué du changement

De base je crois pas vraiment à ce genre d’application ni à leur efficacité dans la vraie vie. Et bien première fois que je ne peux plus me passer d’une application de ce genre. J’observe une amélioration dans tout ce que j’entreprends depuis que j’utilise cette appli. Merci aux créateurs

Amazing self improvement app

Ascend genuinely helped me build better habits. Simple, effective and addictive in a good way.

Developer apps

FAQ

How does Ascend help users build habits?

Ascend provides structure and accountability through features like habit creation with priorities, schedules, and deadlines. Users can earn streaks by completing habits and visualize their progress over time with detailed analytics.

What kind of analytics does Ascend offer?

Ascend offers daily streak and goal tracking, weekly performance reports, heatmaps to visualize consistency, and comparison charts between weeks. It also provides long-term growth analytics and a habit matrix for a lifestyle overview.

How does the AI-powered coaching in Ascend work?

Ascend's AI coach analyzes your habits weekly and delivers personalized, actionable insights based on your real behavior. This feedback aims to help you improve your routines, consistency, and discipline without generic motivation.

Can I use Ascend with friends?

Yes, Ascend allows you to create 'Circles' with friends, teammates, or family. You can share habits and progress, get notifications, react to wins, and compete on leaderboards to build momentum together.

What are the subscription options for Ascend?

Ascend offers Premium Monthly at $4.99 and Premium Yearly at $39.99. The yearly plan includes various trial periods, such as 14-day trials or a full year free trial for community and creator offers.

Is Ascend available on multiple devices?

Ascend is designed for use on both iPhone and iPad, allowing users to track their habits and progress across their Apple devices.

How often is Ascend updated?

The latest version of Ascend is 28.0, and it was last updated on November 8, 2026. This indicates a commitment to regular updates and improvements.

What is the age rating for Ascend?

Ascend has an age rating of 4+, making it suitable for a wide range of users interested in building positive habits.