Ascend: Focus Timer & Habits

Ascend: Focus Timer & Habits

Pomodoro, Streaks, Goals & XP

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Free
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Details

  • Released
  • Updated
  • July 12, 2026
  • July 16, 2026

Features

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About

Most productivity apps track what you do. Ascend makes it feel worth doing. Every focus session, every habit, every small win earns real XP — so the discipline you're building turns into progress you can actually see. Start a focus timer, work in Pomodoro intervals, log the habit, and watch yourself level up across the parts of life that matter to you. It's the motivation of a game, pointed at your real goals. HOW IT WORKS 1. Pick what matters — choose your focus areas: Health, Mind, Social, Creativity, Productivity. 2. Do the work — run a Pomodoro or stopwatch session, or log an activity in a tap. 3. Earn XP & level up — every action builds streaks, skills, and your overall level. 4. Keep the streak alive — milestones unlock stories and celebrations that keep you coming back. FOCUS TIMER & POMODORO - Countdown, stopwatch, and fully customizable Pomodoro (set your own focus/break lengths). - Live Activity & Dynamic Island keep your session on the Lock Screen. - Break reminders so you actually rest, then get back to it. BUILD HABITS THAT STICK - 40+ ready-made activities, or create your own with custom icons. - A daily streak for every habit, with 7 / 30 / 100 / 365-day milestones. - Unlock motivational stories as your streaks grow. LEVEL UP YOUR LIFE - Earn XP for everything you do and climb the levels. - Grow individual skills and focus-area attributes over time. - Celebrate level-ups, milestones, and completed goals. PLAN YOUR DAY - Set a simple plan for today or tomorrow and check items off. - Create longer-term goals with targets and deadlines. - One-tap activity sets (like "Morning Routine") get you started fast. AI ACTIVITY ASSISTANT - Just describe your day in plain words — it turns your sentence into logged activities, ready to review and save. SEE YOUR PROGRESS - Weekly summaries, calendar heatmaps, and trend charts. - Skill rankings and focus-area breakdowns. STAY ON TRACK - Gentle evening reminders to log your day. - Daily planning reminders so tomorrow starts ready. YOUR DATA, SECURELY BACKED UP - Sign in to back up and restore across devices. - Or start instantly as a guest — no account required. ASCEND PRO Unlock everything with Pro: the AI assistant, automatic cloud backup, daily and long-term plans, one-tap activity sets, unlimited custom activities, and the full focus Timer. Free to start; upgrade whenever you're ready. Whether you want to focus better, beat procrastination, or finally make habits stick, Ascend turns the effort into a game you actually want to keep playing. Download Ascend and start leveling up today. Ascend Pro is an auto-renewing subscription with monthly and annual options; prices are shown in the app and you can cancel anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Ascend

1.0.2

July 16, 2026

Minor wording and text improvements.

2

Subscriptions & In-App Purchases

Ascend Premium Monthly

Unlock every Premium feature, billed monthly

$4.991 Month
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