This app helps you build positive habits and track your progress through a unique ranking system. It offers personalized plans, an AI coach, and community support to guide you on your journey to self-improvement.
1.1.1
May 4, 2026
Bug fixes & Polish
Full access to all Ascend features, billed weekly
Ascend is a habit-building application designed to help users take control of their lives by creating personalized habit plans, tracking daily progress, and leveling up through a ranking system that rewards consistency.
Ascend offers personalized habit plans based on your onboarding profile across body, mind, and spirit. You earn XP for completing habits, which contributes to your rank and visualizes your growth across five life dimensions on the PRISM dashboard.
Yes, Ascend contains advertisements. This allows the app to be offered for free while still providing comprehensive habit-building features.
Ascend offers several subscription plans, including Unlimited Weekly for $4.99/P7D, Unlimited Monthly for $19.99/P1M, and Unlimited Yearly options at $39.99/P1Y or $49.99/P1Y. All plans include a 7-day free trial.
Ascend is available on iPhone and iPad devices, making it accessible for users within the Apple ecosystem.
The latest version of Ascend is 1.1.1, which was last updated on May 4, 2026. This indicates regular updates to improve the app's functionality and user experience.
Ascend has an age rating of 4+, making it suitable for a wide range of users interested in personal development.
Yes, Ascend features a PRISM Dashboard to visualize your growth across 5 life dimensions. Additionally, streaks and achievements celebrate your progress and keep you motivated.