Ascend RPG

Your training has a story. Ascend RPG makes it visible. Ascend RPG brings fitness planning, nutrition tracking, and fantasy progression into one focused experience. Complete real-world training, build consistency, and turn your effort into progress across an evolving RPG adventure. TRAIN WITH PURPOSE - Follow running plans built around your goal, experience, schedule, pace, and weekly mileage. - Build hybrid performance with competition-date or offseason programming shaped by your equipment and experience. - Record strength work, workouts, and progress in one place. - Use optional light-recovery ideas when a full rest day is not what you need. FUEL THE WORK - Search foods and review nutrition details. - Track meals, serving sizes, calories, protein, and other nutrients. - Save favorite foods and remove entries when plans change. MAKE CONSISTENCY MATTER - Turn completed activity into visible RPG progress. - Develop your hero, earn rewards, and move through an expanding fantasy world. - Optionally allow Motion & Fitness access so your daily step count can support goals and game features. YOU STAY IN CONTROL - Health and fitness information is not used for advertising or sold to data brokers. - Motion & Fitness access is optional and limited to your daily step count. - Account deletion is available inside the app, with public instructions at https://www.dualforcedigital.com/delete-account. - Privacy details are available at https://www.dualforcedigital.com/privacy. FREE TO PLAY, NO PAY-TO-WIN - Ascend RPG is free to download and play. - Ascend Pro is an optional subscription that adds cosmetics and content, never power. - Optional one-time purchases are cosmetic hero skins and gems. SOURCES YOU CAN CHECK - The published guidance behind the app's health, fitness and nutrition recommendations is listed in the app under Settings > Health & Fitness Sources, with a link to every source. - Inline Sources links sit beside each recommendation, including goals, strength programs, muscle recovery, recipes and training plans. IMPORTANT HEALTH DISCLAIMER Ascend RPG is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Training and nutrition information is provided for general educational and wellness purposes only. Consult a qualified healthcare professional for medical advice and before starting or changing an exercise or nutrition program, especially if you have an injury, symptoms, or a medical condition.