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Ascendant Tracker

Ascendant Tracker

Track, analyze and overcome.

8 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 29, 2020
  • January 22, 2023

Developer

Ascendant Tracker Inc
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About

This app helps you track mental health patterns, symptoms, and triggers like anxiety, depression, and stress. It offers a simple button press, a daily journal, and clinical assessments to provide insights and help you gain control over your well-being. You can also share data with your mental health provider.

✓Track anxiety, depression, trauma, addiction triggers, stress, OCD, ADHD
✓One-tap symptom logging
✓Daily journaling with simple questions
✓Clinical assessments for progress tracking
✓Link data with mental health providers
✓Visualize patterns and triggers
✓Increase awareness and control over mental health
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What's New in Ascendant Tracker

2.8.0

January 22, 2023

Adds the ability to delete your account along with all of your personal data. Also adds new push notification features, as well as bug fixes and permission management improvements! Support for Spanish language app interfaces has also been temporarily removed. We have realized we don't have the resources to maintain the internationalization features at the present moment. Look for its return in a future release!

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User reviews

Most RecentHighest RatedLowest Rated

So SIMPLE - Best Mental Health App out there!

I absolutely love the Ascendant Tracker app. It has been life changing for me! The simplicity of just pressing a button has really helped me track my anxiety and understand when I feel anxious the most. It has helped me feel more control and a better understanding of what I can do to conquer anxiety. It has also made a huge difference working with my therapist!! Love love love this app! Would highly recommend to anyone wanting to better understand their mental health!
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Hailey KreyHailey Krey

AWESOME

Super simple and easy to use!!
deverytddeverytd

Easy way to track symptoms!

I love this app because of how easy it is to track my symptoms! It also gives me a sense of control over my mental illness during this stage where I’m seeking out more help because I can pull out my phone and track/write about how I’m feeling. I think this is a great way to discover more about the patterns of my symptoms, which will help me when I begin therapy.
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AalkwAalkw

I can finally track my daily emotions!

I loved being able to track how many times during the day I was feeling the emotion I was feeling. It tracks where you were when you press the button telling you are either stressed, anxious, or etc. You also have the option to write down anything that was going on during the event, which is a great way to remember any triggers and to become better at controlling/helping your emotional and mental well-being. 5 out of 5!
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FAQ

What mental health conditions can Ascendant Tracker help track?

Ascendant Tracker is designed to help you track a range of mental health concerns including anxiety, depression, trauma, addiction triggers, stress, OCD, and ADHD. It aims to provide insights into your specific patterns and symptoms related to these conditions.

How does Ascendant Tracker help users understand their patterns?

The app offers three primary methods for tracking: a simple button press in the moment of experiencing symptoms, a daily journal with reflective questions, and clinical assessments. This data is compiled to help users visualize their patterns and triggers.

Can I share my data with my therapist using Ascendant Tracker?

Yes, Ascendant Tracker allows you to link your account with a participating mental health professional. This enables them to access up-to-date and comprehensive information about your progress and symptoms, facilitating more effective treatment.

What devices does Ascendant Tracker support?

Ascendant Tracker is available for iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

How often is Ascendant Tracker updated?

The latest version of Ascendant Tracker is 2.8.0, which was last updated on January 22, 2023. This indicates a history of active development and maintenance for the application.

What is the age rating for Ascendant Tracker?

Ascendant Tracker has an age rating of 4+. This suggests it is suitable for a wide range of users, including children and adults, with content deemed appropriate for this age group.

What do users like about Ascendant Tracker?

Users appreciate the app's simplicity and effectiveness in tracking mental health symptoms and triggers. The ability to gain deeper insights and share data with providers is also a highly valued feature, contributing to its perfect 5.0-star rating.

Is Ascendant Tracker free to use?

Yes, Ascendant Tracker is available for free. There are no costs associated with downloading or using the core features of the application.