This app creates personalized workout routines and meal plans based on your individual goals. It tracks your progress, including weight, height, body fat percentage, and muscle mass, while also monitoring daily calorie intake. It can sync with Apple Health to automatically add workouts to your calendar.
12.0.1
February 24, 2026
- User experience improvements and bugfixes
Asdrubal health & training creates personalized workout routines tailored to your specific personal objectives. The app focuses on delivering a customized training experience rather than offering a pre-defined library of workouts.
Yes, Asdrubal health & training allows you to record and monitor your progress in key body composition metrics such as weight, height, body fat percentage, and muscle mass.
Yes, the application can synchronize with the Apple Health App. When this connection is enabled, any workouts logged in the Health app will be automatically added to your Asdrubal health & training activity calendar.
Asdrubal health & training includes a feature to record your daily caloric intake. This helps users stay mindful of their consumption in relation to their personal health and fitness objectives.
Yes, Asdrubal health & training is available for free. The app does not require any payment to download or use its core features.
Asdrubal health & training is currently supported on iPhone and iPod devices. It is designed for use on Apple's mobile platforms.
The latest version of Asdrubal health & training is 12.0.1, which was last updated on February 24, 2026. This indicates a recent update, suggesting ongoing development and support.
Asdrubal health & training has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
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