
About
This app helps you track workouts, meals, and progress towards your fitness goals with personalized guidance from a trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.
What's New in Ashford Fitness
7.116.0
March 14, 2024
Bug fixes and performance updates.
User reviews
FAQ
What devices does Ashford Fitness support?
Ashford Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can sync body stats instantly from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.
How often is Ashford Fitness updated?
The app was last updated on March 14, 2024, with version 7.116.0. This indicates a relatively frequent update schedule, suggesting ongoing development and support.
What is the age rating for Ashford Fitness?
Ashford Fitness has an age rating of 4+, making it suitable for a wide range of users.
Does Ashford Fitness have ads?
No, Ashford Fitness does not contain advertisements. Users can enjoy a seamless experience without interruptions.
How does Ashford Fitness help users achieve their goals?
Ashford Fitness allows users to track workouts and meals, measure results, and set health and fitness goals. Real-time messaging with a personal trainer provides direct support and guidance.
Can I track my body measurements with Ashford Fitness?
Yes, the app allows you to track body measurements and take progress photos, providing a visual representation of your fitness journey.
What is the user sentiment for Ashford Fitness?
Based on the available data, Ashford Fitness has a perfect 5.0-star rating from 7 reviews, indicating very positive user sentiment.
Is Ashford Fitness free to use?
Yes, Ashford Fitness is available for free. There are no in-app purchases or subscription fees required to use its core features.





