Aspect: Mental Health Journal
AI Therapy & Stress Journaling
Archived App (Last seen on 25 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This AI-powered journal helps improve self-care with guided prompts for text or voice entries. Explore thoughts and emotions, gain new perspectives through follow-up questions, and track your progress to stay motivated.
What's New in Aspect
1.0.0
June 4, 2025
Developer apps
FAQ
What is Aspect?
Aspect is an AI-powered mental health journal that uses guided prompts to help users explore their thoughts and emotions. It supports both text and voice entries, offering a safe space for self-reflection and growth.
How does Aspect's AI work?
The AI in Aspect provides thoughtful prompts for journaling and offers personalized follow-up questions after each entry. It can also facilitate conversations with your past thoughts to provide new perspectives.
Can I track my progress with Aspect?
Yes, Aspect includes built-in tracking features to monitor your journaling habits and celebrate your growth. This helps users stay motivated as their self-awareness increases.
Is Aspect available on multiple devices?
Aspect is currently supported on iPhone and iPod devices, allowing users to journal on the go.
What is the age rating for Aspect?
Aspect has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being.
How often is Aspect updated?
Aspect was last updated on June 4, 2025, with version 1.0.0. Future updates will likely continue to enhance its features and user experience.
Does Aspect have ads?
No, Aspect does not contain advertisements, providing an uninterrupted journaling experience for its users.
What are the subscription details for Aspect?
Aspect is free to download and use. Payment for subscriptions is handled through your Apple account, with auto-renewal options that can be managed in your App Store settings.