ATHENA - Gym Tracker & Log

ATHENA - Gym Tracker & Log

Muscle Heatmap & Workout Log

11 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2026
  • September 8, 2026

Features

ATHENA - Gym Tracker & Log video #1 for iPhone
ATHENA - Gym Tracker & Log screenshot #2 for iPhone
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ATHENA - Gym Tracker & Log screenshot #8 for iPhone
ATHENA - Gym Tracker & Log screenshot #9 for iPhone
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About

Visualize your fitness progress with a full-body avatar that lights up muscle by muscle as you log your sets. Track your workouts, monitor muscle balance, and see your training history with detailed stats. Enjoy seamless integration with your iPhone features for a complete training experience.

Full-body avatar that lights up muscle by muscle
Set-by-set logging with previous numbers
Automatic PR detection and advanced set logging
400+ exercise library with video demonstrations
Lock screen Live Activity and Apple Health integration
All-time stats, volume trends, and muscle balance score
Private iCloud sync with no account required
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What's New in ATHENA

1.4

September 8, 2026

THE RPG UPDATE • LEVELS — every pound you lift levels you up. Watch the bar climb on Home, on your Profile, and after every workout. • TITLES — 18 to earn. UNBROKEN, OVERKILL, FULL SEND, THE CURL COMMANDER, THE BOOTY BUILDER… and a few you have to find. • BANNERS — art for your profile, unlocked by what you do in the gym. • YOUR PROFILE — a real photo, a bio, your title, your level, and a card your friends can see. • Smoother workouts: the live session now runs on a fraction of the power it used to. • Fixed: title-coloured eyes flashing on blink. Everything is free to earn and free to wear.

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Subscription plans

ATHENA Premium

Unlimited routines, all-time stats & all themes.

$3.991 Month
How to cancel ATHENA subscription ⁉️
1

In-App Purchases

$79.99

ATHENA Premium Lifetime

Pay once, Premium forever.

User reviews

Such a good app!

This app is really flexible and a great way for me to stay consistent and keep coming back to an app, it adds a key visualization to not only what I’m working on, but allows me to allocate to other muscle groups if I’m slacking on one or another. It’s also a great way for me to feel entertained by the colors and other such settings there is, as well as the fact that connecting with gym friends is so easy on the same. The nudge feature being a grandiose array of helping keep others constant and help make sure they’re being productive. All in all it’s a very user friendly app, that actually has a lot to offer!
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Response from developer

“Allocate to other muscle groups if I’m slacking on one” — that’s the whole idea in one sentence, Tyler. Thank you. Glad the nudges are keeping your crew honest too; there’s a lot more coming for that side. — the one guy who builds this

New addiction 🫶🏼

Really like this app! It’s simple, easy to use, and makes keeping track of my workouts so much easier. I’ve been using it pretty consistently and it’s nice not having to overthink what I’m doing at the gym. Definitely recommend! 💪🏻

Response from developer

An addiction we can endorse. 🫶🏼 Glad it's keeping the overthinking out of your sessions — and if you update, your avatar got a full makeover this weekend. — the one guy who builds this

A NEED !

best app i’ve used for the gym, would recommend to both starters & advanced alike ! if you’re looking for an amazing app to help you keep your gains in check, you’ve came across the perfect tracker !!

Response from developer

"Starters & advanced alike" is exactly what we were building for — that means a lot, Patrick. Thank you. Keep your gains in check and we'll keep shipping. ⚔️

Best app by far

I’ve been using Athena to keep track of my workouts and I really like it. It’s simple, easy to use, and doesn’t make tracking everything feel like a chore. I like being able to look back and see what I’ve done and how I’m progressing. It’s definitely helped me stay more consistent at the gym. I’d recommend it to anyone who wants an easy way to keep track of their workouts
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Response from developer

“Helped me stay more consistent” is the whole reason ATHENA exists — that line made my day. Thanks for the support, and keep that streak alive 💪

Honest review

Interesting app with unique physique tracking and competition with friends feature. Can get lost in the app a bit but after a few minutes, understood it. I love that the app syncs with my Apple Watch so I’m not constantly manually tracking. Highlights on my muscle tracker is crazy addicting. I can visually see what I lack and what I don’t lack, then seeing everything glow feels good knowing I hit a crazy workout. Been working out for 3 years and using other workout apps to track my sets, but this one was simple at most. Amazing app, can’t wait to see more features in the future like different avatars!
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Response from developer

This might be my favorite review yet — honest feedback from someone who's actually put in years and tried the other apps means everything to a solo dev. You're right about getting lost at first; smoothing out those first few minutes is high on my list. And “different avatars”… you're reading my roadmap 👀 More is coming for the avatar than I can fit in this reply. Thanks for giving it a real shot — reviews like this genuinely shape what gets built next.

FAQ

What is ATHENA?

ATHENA is a workout tracker designed to help you visualize your training progress. It features a full-body avatar that lights up muscle by muscle as you log your sets, providing a unique way to see your efforts.

Does ATHENA have ads?

No, ATHENA is ad-free. The developer emphasizes that your workout numbers and health data are never sent to anyone, ensuring a private experience.

What are the features of ATHENA Premium?

ATHENA Premium offers unlimited routines, unlimited custom exercises, all-time analytics, all color themes, and the warm-up calculator. The core experience, including unlimited workout logging and the avatar, is free.

How does ATHENA integrate with my iPhone?

ATHENA offers full lock screen Live Activity for rest timers, live heart rate during workouts with AirPods, and saves workouts to Apple Health, contributing to your Activity rings.

Can I import my data from other apps?

Yes, ATHENA allows you to import your workout history from Hevy or Strong in one step, making it easy to switch to a new tracking system.

What kind of stats does ATHENA provide?

ATHENA provides all-time stats like volume trends, consistency heatmaps, your Big 3 lifts, and most performed lifts. It also offers strength and estimated 1RM charts for every exercise, plus a muscle balance score.

What is the age rating for ATHENA?

ATHENA has an age rating of 4+, making it suitable for a wide range of users interested in tracking their fitness.

How often is ATHENA updated?

ATHENA was last updated on July 31, 2026, with version 1.0. This indicates it is a newly released application.