Great app! 😍
The app is really easy to use, has a great interface and is an fabulous addition to run coaching!
Free
About
Access a library of on-demand and live-streamed strength and mobility classes designed for runners. Improve performance, speed up recovery, and prevent injuries with expert-led sessions.
✓On-demand class library
✓Live-streamed classes
✓Strength and mobility focus
✓Injury prevention training
✓Recovery sessions
✓New classes added weekly
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What's New in athlete lab virtual studio
6.1.1
October 17, 2025
Bug fixes and performance enhancements
User reviews
Developer apps
FAQ
What types of classes does athlete lab virtual studio offer?
athlete lab virtual studio offers a variety of classes including strength and mobility for runners, recovery sessions, myofascial release, yoga, and more. Classes range from 5 to 45 minutes and are designed to help you run resilient, move better, and train smarter.
How often are new classes added to athlete lab virtual studio?
New classes are added weekly to the on-demand library. All livestream classes are also uploaded to the on-demand library within 24 hours, ensuring fresh content is consistently available.
Can I book live classes directly through athlete lab virtual studio?
Yes, you can book livestream classes directly from the app. These classes are typically offered 3-4 times a week and allow you to join virtually from anywhere.
Who is Jenny Maier, the coach behind athlete lab virtual studio?
Jenny Maier is a certified running coach, certified personal trainer, and ERYT500 yoga educator. She specializes in helping runners manage dysfunction, prevent injuries, and train in a more balanced, resilient way.
What devices is athlete lab virtual studio available on?
athlete lab virtual studio is available on iPhone, iPad, and iPod devices. It is designed for users who want to train on the go or from the comfort of their home.
What is the user rating for athlete lab virtual studio?
athlete lab virtual studio has an excellent rating of 5.0 stars based on 4 ratings. This indicates a high level of user satisfaction with the app's content and features.
When was athlete lab virtual studio last updated?
The latest version of athlete lab virtual studio, 6.1.1, was last updated on October 17, 2025. This suggests the app is actively maintained and improved by the developers.
Does athlete lab virtual studio have ads?
No, athlete lab virtual studio does not contain advertisements. The app is free to use without any ad interruptions.
