
Free
About
AthleteOS – Track Workouts. Build Consistency. See Your Progress.
AthleteOS is a workout tracker built for people who train with intent — not just log workouts, but improve over time.
Track your workouts, understand your training patterns, and stay consistent with a system designed to help you progress.
Start simple: log exercises, sets, reps, and weights — fast, reliable, and offline-first. Then go deeper with insights that show how you’re really training.
Train with real insight
• Track workouts with exercises, sets, reps, and weights
• See how often you train each workout
• Know when you last performed a session
• Understand your average workout duration
Stay balanced
• See which muscle groups you’ve trained this week
• Identify gaps and avoid imbalances
Stay motivated
• Unlock achievements as you progress
• Build momentum and stay consistent
Built for performance
• Offline-first, fast, and reliable
• Clean, modern design focused on usability
• Designed to scale with your training
What’s coming next
• Coach & client mode
• Workout programs and templates
• Advanced scheduling and training management
• Plan your workouts for the week with the Planner
Whether you’re an athlete looking to level up, or a coach managing clients in the future, AthleteOS gives you the foundation for all your training needs.
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What's New in AthleteOS
1.7.0
April 22, 2026
What’s New in AthleteOS 1.7.0 Train smarter and stay balanced • Muscles Trained (NEW): see which muscle groups you’ve worked this week and spot what you’re missing. • Share Weekly Progress (NEW): share your weekly progress with friends and family. Thanks for using AthleteOS — more updates coming soon
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