AthleteOS

Name: AthleteOS
Author: MESAN DIGITAL VENTURES LTD

by MESAN DIGITAL VENTURES LTD

0 ratings

🌟 Lifestyle

💪 Health & Fitness

Free

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Updated
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Compatibility
Age Rating
Size
Devices
Data updated
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February 5, 2026
August 16, 2026
2.0.0
iOS 15.1+
4+
220.5MB
iPhone, iPod
8 days ago
American English

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MESAN DIGITAL VENTURES LTD

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About

AthleteOS – Track Workouts. Build Consistency. See Your Progress. AthleteOS is a workout tracker for people who train with intent—not just to log workouts, but to improve over time. Track your sessions, plan your training, understand your patterns, and stay consistent with a system designed to help you make meaningful progress. Start simple: log exercises, sets, reps, and weights quickly—even offline. Then go deeper with personalized insights into your performance, recovery, and training habits. Train with real insight * Track exercises, sets, reps, weights, duration, and training volume * Review recent loads and monitor your exercise progression * See personal records and progressive overload recommendations * Understand your session quality and overall performance Plan smarter * Organize your weekly training with the Workout Planner * Choose your preferred training days and see what to train next * Use Today’s Focus for clear, actionable workout guidance * Browse detailed templates with muscle groups, estimated volume, and exercise previews * Rearrange exercises while planning, editing, or actively training Build consistency * Track your training streaks and weekly progress * Review previous training weeks with the Week Navigator * See how often you train and when you last completed a workout * Understand your average, earliest, and latest training times Balance training and recovery * See which muscle groups you’ve trained * Identify fatigued and recovered muscles * Understand primary and secondary muscle involvement * Spot training gaps and build a more balanced routine Stay motivated * Unlock achievements as you progress Track personal records and performance milestones Build momentum through consistent training Built for performance * Offline-first, fast, and reliable * Clean, modern design focused on usability * Interactive insights for workout duration and training volume * Designed to grow with your training Whether you’re working to improve performance, build strength, or become more consistent, AthleteOS helps you plan with purpose, train with confidence, and keep progressing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's New in AthleteOS

2.0.0

August 16, 2026

What’s New in AthleteOS 2.0.0 One of our biggest updates yet, focused on smarter training, deeper insights, and a more powerful workout experience. DASHBOARD Week Navigator * Move between weeks and review past training more easily. Today’s Focus * New Today’s Focus widgets provide clearer workout guidance and more actionable training prompts. * See what to train, when to start today’s workout, and how your planned schedule aligns with your current training needs. Workout Planner * Plan workouts more effectively with smarter training schedule prompts. * Connect your weekly schedule to what you should train next. * Start today’s workout faster, stay consistent, and adjust your plan around your preferred training days. Dashboard Widgets * Redesigned dashboard widgets offer a cleaner layout and clearer training insights. Weekly Progress Widget * Track training streaks, workout duration, and training volume. * Duration and tonnage charts are now combined into a single interactive widget. Muscle Focus Widget * Added a new Muscle Recovery tab. * See fatigued and recovered muscles, along with recovery-focused insights. WORKOUTS Workout Templates * Redesigned workout template cards make planning faster. * Templates now show muscle-group pills, estimated volume, and a preview of the first few exercises. * Compare workouts and choose the right session more easily. EXERCISES Most Used Exercises * Quickly review your most-used exercises at the top of the list. Exercise Details * Improved exercise details and progression tracking. * Added a new section showing recent session loads for each exercise. HISTORY Workout History * Redesigned workout history with weekly and monthly filtering. * Added workout start-time summaries, including your average, earliest, and latest training times. * New personalized insights highlight patterns, such as when you usually train. Workout Log Details * Cleaner, tabbed workout log layout. * Review your overview, progress insights, and exercise lists separately. * The Overview tab now includes a clearer muscle body map showing primary and secondary muscles. * The Progress tab now brings together session quality, personal records, and progressive overload recommendations. SESSIONS Exercise Rearranging * Rearrange exercises while creating or editing workouts, or during active workout sessions. Thanks for using AthleteOS. More major updates are coming soon.